> > Raw veganism is for everyon human. However, we have
> too many
> unscientific, and unhealthy looking gurus giving out
> information. Raw
> veganism is just as hard to sift through information as
> healthy in general does. However, one scientific person in
> community that looks healthy is Dr. Douglas Graham who
> promotes the
> 80/10/10 diet, which is eating 80& fruit/carbs, 10%
> protein, 10% fat.
> If one eats enough calories in a day in this proportion AND
> strength training, cardiovascular exercise, etc then they
> will be
> healthy. What often happens is that people find out how
> little muscle
> they really have and don't do any strength training and
> see how much
> of their bulk was made up of fat. I just wanted to give
> information out so people didn't feel dissuaded and
> confused about
> eating raw vegan. there is a right way and a wrong way.
> > Thanks,
> > Butch
> > I would just like reply to this comment:
> > #2, Living Foods diet is NOT for everyeone
> > Living Foods is NOT the magic for everyone
> > If you are down to 78 lbs eating Living Foods or any
> type of food,
> > you need to question when to stop or
> > go Living Foods l/2 way
> > Most folks are not 100% Living Foods , they are 50-90%
> > they are 100% due to social reasons...
> > some folks know their body well, and go back and forth
> being 100%
> > I'm not a doctor, this is just based on my
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