Hello Beautiful People!
Thank you for everyone who attended the Petaluma Raw Potluck Last
Friday with almost 20 attendees it was our largest potluck to date! I
always post a few pictures from the event at
Summer is upon us and I wanted to share with you my calendar of raw
food events for June and July. Please spread the word and bring a
friend! I look forward to seeing you!
1.North Bay Living and Raw Foods Community Potluck now held in
The North Bay living and Raw foods community is the longest-running
rawfoods group in the North Bay. We were meeting in Santa Rosa, and
now have a new meeting place in Cotati. We meet the 2nd Wednesday of
each month. The next potluck is June 11, 2008 at 7pm.
Please see http://www.beraw.com/map.html
For the map to the new location and further information.
2.Intro to Raw Foods Free Talk and Sampling
June 15th Sunday 1-2:30p.m in East Petaluma
*Learn About Raw Foods and Hear Cecilia Benjumea, Long Time Raw
Foodist and Raw Food Chef, Talk About How She Cured Herself of Asthma
and Chronic Fatigue with Raw Foods.
*Learn About the Benefits of Adding More Raw Food into your Diet
*Learn How to Make Raw Almond Milk
*Sample Raw Cuisine and See How Delicious it Can Be!
RSVP Required! If you would like to attend please call me at 206-339-
3493 or e-mail me at rawglow@...
and I will e-mail you
directions. Space is Limited!
3.Summer Raw Food Classes in East Petaluma
Introduction to Raw Foods:
Mini Workshops to Get You Started!
In these Sunday afternoon 2 hour mini -workshops you will learn the
basics of how to create quick and delicious raw meals for yourself.
Come learn from Cecilia's 6 years experience with raw foods!
Demystifying Young Coconuts
Sunday June 22nd 1-3p.m.
Learn how to use young coconuts while exploring the flavors of Thai
Healing Green Smoothies and Soups
Sunday June 29th 1-3p.m.
Learn how about the healing powers of green soups and smoothies.
Getting Creative with Raw Spaghetti
and Salad Dressings
Sunday July 13th 1-3p.m.
Learn how to make raw spaghetti and raw angel hair pasta.
Fun with Raw Desserts
Sunday July 20th 1-3p.m.
Learn how to use the bounty of summer fruit to make simple and
delicious raw desserts.
You will be e-mailed the directions when you pay for the class. Space
Attend one or Attend Them All! 40 for each class or 150 for all 4!
For more info go to http://www.rawglow.com/events.htm
or e-mail me at
4.You be the Judge Raw Food Pie Contest!
Sunday July 27th 1-3p.m
1 Indigo Way
Corner of Casa Grande and Lakeville
Recreation Room Building 5
Petaluma, CA 94954
Come join us for an afternoon of delicious raw food pie tasting.
Everyone who attends will get to sample the pies and vote on the best
one. 10 dollar donation. For more info or if you would like to enter
the pie contest please go to http://www.rawglow.com/events.htm
mail me at rawglow@...
love and light,