You know how hard it is to be healthy?
Some of you may not know that I began eating raw food about 2 years
ago because of cancerous tumors on my thyroid. I knew the answer
for me was NOT surgery and medication for the rest of my life. I
met Arnoux (are-know) Goran (my health Consultant) through a mutual
friend. He began coaching and educating me about raw food and I
have been 100% raw ever since!! Because of the technology he shared
with me, How to Overcome Addictions Without Willpower Program
(included in the 10 Week Telecourse, Total Health Mastery), I have
been easily able to stay 100% raw ever since the first day.
I've assisted in the past 4 courses and I can tell you a few of the
amazing things people get from it:
-People start eating more or even 100% raw food depending on their
personal goals during and after the class. It's extremely
motivating and inspiring. Arnoux has the answers for all those
obstacles and questions that stop us, making it easier for people to
-The 7-Steps to Reprogramming Yourself technique helps people stop
emotional eating, AND people report unbelievable healings and
transformations with this technique. Everything from letting go of
a lifetime of anger towards mom, to feeling peaceful and calm on a
daily basis. People understand the power of feeling good within and
how it impacts their life, AND apply it to their diet so they can
eat healthier too.
-The causes of cravings are all revealed in a simple way and people
are able to have a craving free life, eating whatever they want!
It's so incredibly empowering, words cannot express.
-Most people think that the cleansing reactions or feeling ill while
doing a cleanse is just part of it
Arnoux teaches in the most simple
terms how that is not necessary and how you can cleanse your body of
toxins without suffering reactions. It's awesome!
-Personally I feel this is the best class on Raw Foods in the
country, and for that matter in the world. There is nothing like it
to empower someone to eat as much raw as they want whenever they
want. The techniques he teaches to reprogram the subconscious mind
are so easy yet so effective. It makes it easy to be healthy. You
won't really understand until you take the class. It'll be the best
thing you've ever done for yourself. I guarantee it.
I've collected a few of the things people have said who took the
"I've been studying raw foods for over 5 years, reading book after
book and I didn't know half of the stuff taught in the class." -
Mari Chambers, Executive, Boston, MA
"During the class I was so inspired that I went on a cleanse that I
had done in the past with mixed results but with the knowledge in
the class completed very successfully. In fact, I even went a few
days longer! I lost over 30lbs and felt many times better. It was
awesome! I couldn't have done it without the class. I wish I had
met Arnoux before I did it the first time."
- Jonathan Duran, Graphic Designer/Artist, Santa Fe, NM
"Arnoux's class is phenomenal. I recommend it to everyone. The
principles he teaches really work. With Arnoux's help I was able to
get off of my heart and high blood pressure medication. I also lost
a lot of weight, over 30lbs and keep losing. It's really been great
for me and my family. Please take his course, it's for your own
benefit." - George R. Adams, Attorney, Washington, D.C.
There were so many testimonials I didn't know which ones to choose!
Some obvious questions about the class are answered below:
It's held over the phone like a conference call with questions and
answers happening throughout the class. When you register you'll
get an email with the call-in number and pin number. It's not a
toll free number so you may want to get a calling card from
www.nobelcom.com they're very inexpensive and have good customer
The next class starts on Sunday, August 20th at 6:30-8:30PM Pacific
It is ten-amazing weeks. Don't worry if you miss a class they are
all recorded on the system for 3 weeks so you can listen to the
class and you won't miss a beat.
It's $247 but if you register early you can get the early bird price
of $197 (ends August 13th). Registering now makes sense because you
may forget later
Compare this to the cost of a college course, a
month of health insurance, the value of your health and life.
Payment plans are available.
There are no refunds.
It's $50 to review the course (many people do).
Free introductions are available by phone. The next free
introduction is Thursday, June 8th or on Wednesday, June 14th from
7:15-8:15PM Pacific time. You and your friends simply call into 620-
782-8800 and use pin: 68785. You'll have a chance to ask questions
then as well.
Arnoux does have a 10-hour video that covers the first half of the
class, the physical body, diet and cleansing. It's a VHS of his 2-
day course done in November of 2004. It's $197 plus shipping and
comes with all of the articles and recipes from the class.
Each week you will receive articles covering the topics in class.
Each week you will receive a recipe to practice at home including
Arnoux's infamous chocolate milkshake recipe (totally raw and
vegan). After the class you will have a full menu giving you a
balanced diet. You'll also learn how to invent your own recipes
using the secret principles of food preparation.
You can email in as many questions as you want throughout the ten
weeks. In this way you will have a personal health consultant as
well as benefit from the questions of others. You may ask
confidential personal questions.
Assignments are: One recipe, a few pages of articles to read, and
some quick and simple assignments designed to reprogram your
subconscious mind each week. They are mostly quick and easy
You'll get out of the course what you put into it. Some people
change their entire life, more than just their health. Others heal
themselves of illnesses or lose weight. Some create greater well-
being emotionally. Others achieve their goal to eat 100% raw food.
It's up to you what you get out of it. There will be no judgment or
righteousness during the course. All ways and beliefs are accepted
To register or to ask questions you can call Arnoux directly at 858-
You can email to Arnoux@...
You can email me Paula Wood at WolfMother1@...
if you have any
It's obvious that I highly recommend this course. I just want to
say again that it will be the greatest thing you have ever done in
keep reading to see what one of Arnoux's students sent to Oprah.
Arnoux (are-know) Goran has been into raw foods for over 6 years,
but has been studying health, meditation and healing for over 15
years. He has also been a teacher for 15 years including a martial
arts instructor, Reiki Master, and other subjects. His passion for
raw foods and health grew after he cured himself of several
incurable diseases and his doctors telling him "you won't be around
much longer." He was diagnosed with arthritis, chronic fatigue
syndrome, fibromyalgia, candida, ulcers, hemorrhoids, allergies,
asthma, ulcers, hypoglycemia, anemia, total adrenal failure and
more. He has lived in better than perfect health for over 5 years
now and has helped many people to heal themselves from supposedly
incurable diseases, sometimes in weeks. His Total Health Mastery
course changes lives and is highly sought after. You can view his
bio and full autobiography at www.IAmHealthyInc.com under About Us.
To receive Arnoux's free newsletter with amazing information about
health send an email to Arnoux@...
with "subscribe" in
How I got from picture Before (warning terrible photo's on
display I'm sure they were taken by some rag tabloid) what I call
my `sumo wrestler' picture, to After, what I call my `yahoo!! look
at me now,' picture, is an amazing, amazing journey, and one that I
would like to share with all of you. (To see the pictures go to the
internet link at the end of the story.)
My name is Samara Christy; I am age 57 and I have been, like many
others, overweight for most of my life. As I got older, my
inability to lose weight got increasingly worse. I would try diet
after diet with my friends, and they would lose 30-40 pounds and I
would lose about ten. Then in a few months, I would return to my
original weight and then over a period of about six months I would
gain an additional ten to twenty pounds. What made matters worse,
was I had been a health care practitioner for more than 25 years and
I was truly embarrassed and humiliated by my inability to lose
weight. My heart would break when my clients, all meaning to be
helpful, would hand me yet another diet to try. In retaliation, I
threatened to wear to the Healing Center, my super size tee shirt
over my 200lb plus body, that said, `I fought anorexia and won.' I
often made jokes about my weight in an attempt to cover up my pain.
When my husband Ken, fiancé then, and I were first dating, he took
me on a wonderful vacation to Puerto Vallarta. We had a wonderful
time as we set on the beach and sipped margaritas as we watched the
sun set so magnificently as only Puerto Vallarta is famous for. I
was in love, and as my fiancé and I looked dreamily into each others
eyes while we ate our sumptuous dinner, I shared my concerns that
what we were eating was more than I usually ate and that I would
probably gain weight on this trip. Ken looked at me incredulously,
and blurted out, "that's impossible." You see, to support me in
losing weight, we would order one lunch or one dinner and ask for
another plate so that we could split our meal. In fact, we would
split all our meals on that trip. Because I did not speak the
language and Ken spoke enough Spanish, we agreed that he would carry
all the cash and pay for everything. So my fiancé knew everything
that I ate because he was the only one with the money to buy
anything. When we returned from our vacation, we both weighed in on
our first morning home. He had lost eight pounds and my worst fears
had been realized, I had gained five. My fiancée apologized to me
saying that he had a confession to make. That all those nights that
we were dating and that we had been splitting our meals, he had just
assumed that I must be eating when I went home from our dates.
Ouch! That really hurt!! Don't get me wrong, my fiancé truly loved
me in spite of my weight, but as you know, unless you have lived it,
you don't fully understand it.
Finally I just gave up (picture A) and resigned myself that this was
going to be my fate. I still continued to pray, "God you have had
an answer for everything else in my life, why not the weight??
There just has got to be an answer -- somewhere??" Soon a group of
clients started coming to me, many of them like me, over fifty and
overweight. This group was in a ten-week program and they all lost
about 25 30 lbs in three months. Well that really got my
attention and I wanted to meet this guy who taught that class. His
name is Arnoux (pronounced `are know') Goran. He was 27 years old
at the time and looked about nineteen. I began having second
thoughts. What could this kid teach me? Then I remembered my
wonderfully thin clients. I immediately arranged to meet with him.
Arnoux shared with me his amazing story of how he had come to
embrace this program. It was hard to imagine that this handsome,
articulate man/boy was born to deaf parents who were drug addicts.
As a result of their drug addition, Arnoux's health was seriously
compromised. Though he was never overweight, he shared with me that
his doctors didn't give him long to live. As Arnoux went from
doctor to doctor desperately looking for help, he finally discovered
the Raw Foods Program and went on to heal every single one of his
many aliments. Then he went on to teach what he knew to help others
by creating the "How God Eats" course, and making himself available
as a Raw Food Coach. His clients began to get radiantly healthy,
and his hopelessly overweight and over fifty women began to lose
weight and to keep it off.
Arnoux asked me to trust him, so I decided to give his program a
try, after all what did I have to lose (about eighty pounds to be
exact) so I plunged headlong into the world of raw foods, and to my
shock, I too lost ten pounds the very first month. What happened
next was even more amazing. My energy just shot through the roof.
My food before, though healthy food, left me feeling tired all the
time. I know the experts preach exercise is key, but how do you
exercise when you only have enough energy to barely get though your
day? After a month on raw foods, I had energy to burn and I began
going to Curves where at first I could only get half way around
their circuit. Six months into raw foods, the curves owner offered
me a job at curves, telling me people asked when I worked out
because they found me supportive and inspiring and they wanted to
work out with me.
To my delight, the Raw Foods Program worked. I lost 50 lbs in the
first five and ½ months and I am still losing. I am 5'4" and I
weighed 213 lbs, and I weighed 163 lbs when the after picture was
taken. Not only did I lose the weight but I am in glowing health.
To my amazement the loose skin that many women who have lost a lot
of weight have to have surgically removed, didn't happen to me or
any of the other raw foodist that I met. We are all living proof
that all the enzymes in raw foods completely changes your skin to
However, about two months into my raw foods program, the emotional
issues that were keeping me from losing weight did come up, big
time!! I owe many thanks to Arnoux, my Raw Food Coach, who helped
me and encouraged me through that terrible, terrible time. You see,
I didn't lose weight like normal people while doing this program.
Most people would lose about 2 to 21/2 pounds a week. I would go
for about three weeks without losing any weight. Then I would feel
a tremor in my body that would last for about two days followed by
my getting emotionally hysterical. It seemed my body was fighting
for its life not to lose the pounds. Then the very next day, I
would lose about six pounds all at once. Yes, you probably guessed
it, I had been sexually assaulted at a very young age. I was
kidnapped and assaulted near my school at age 15 by a man who posed
as a cop. I have done a lot of talk therapy over the years to help
heal this trauma, but I soon discovered that the shock from this
episode was somehow locked in my body. EMDR, rapid eye movement
therapy released me from the terrible fear that was coming up as my
weight, my protection, began to drop. Arnoux has several techniques
designed to handle the emotional reasons people can't lose weight
and these techniques are contained in the complete package, "The
Total Health and Weight Loss Package" which I like to call "The
Ultimate Weight Loss Program." I also, highly recommend you hiring
Arnoux or one of his staff as a Raw Food Coach to encourage you and
to help you navigate your way through any tough spots.
Overeaters Anonymous, a free program, has a wonderful support system
as well, with sponsors who will assist you in staying on your raw
food program. There is another therapy called tapping that is also
very effective for releasing negative emotions that are trapped in
the body. Anyone can go online (www.emofree.com) and download their
manual for free and learn how to do this very effective technique.
I am forever grateful to Arnoux for introducing me to raw foods that
not only helped me to lose my weight for the very last time (because
this program is not a diet but a way of life) but a way of life that
put me on a journey that would ultimately lead to my letting go of
the baggage I had been carrying for more than forty two years.
Oprah, many of your famous guests, Demi Moore for one, as well as
many other well known celebrities, like Alicia Silverstone, Woody
Harrelson, Carol Alt, and Donna Karan are serious Raw Foodists. Not
only do they know that this program can manage their weight but it
can seriously restore their health. Perhaps you are thinking that
raw food sounds boring, well I hope you will visit one of the very
best Raw Food Restaurants, Karen's Fresh Corner right there in
Chicago. They are at 1901 North Halsted Street 312-255-1590. I
guarantee you will be amazed.
Well that's my story Oprah. Thank you so much for listening.
Sincerely, Samara Christy, Health Care Practitioner, Scottsdale,