Hello all: Yesterday, I went to Naydenov Gym (To my knowledge it is one of the few gyms that allow over 18 to use the equipment and facilities.) to bounce on
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, Nov 17, 2007
Yesterday, I went to Naydenov Gym (To my knowledge it is one of the few gyms that allow over 18 to use the equipment and facilities.) to bounce on the trampolines and hang from the bars and rings. It was an incredible humbling and challenging workout. Much more fun thatn my personal trampoline. I feel a major difference in my metabolism and outlook. My knowledge is social dance and yoga not acrobatics and gymnastics so if some other adventurous souls want to join me or just take advantage of this opportunity. WELCOME!
360 695 4482
PS I am talking with the owners about starting a dance and/or yoga program there...
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