Snails and Area Runners,
Our group run will be Saturday 10/8 at 7 AM, at Loch Raven Reservoir. Meet near Loch Raven Drive and Morgan Mill Road. For directions http://www.ncrtrailsnails.com/directions.html.
Check Harry's Fall Marathon traing schedule, or ddistance and pace of your choosing. A second option may be a Sunday run on the NCR. Check directly with Alan for information on this run.
See you on the run.
The NCR Trail Snails
"we're behind you all the way"
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