Welcome to Workplace Stress Management Tools, moderated by Elizabeth Bohorquez, RN, Staff Development Coordinator, Clinical Medical Hypnotherapist, President & Program Designer for Sarasota Medical & Sports Hypnosis Institute located online at www.hypnosis-audio.com & www.sugar-addiction.com

Here we are involved in active discussion of how to manage workplace stress including the nutritional connection, managing negative thought patterns, emotions, mindbody connections, disease prevention, sleep issues, addictions, and the performance connection. The discussions of problems is the route to the solution.....always and that is what this group is about. We come to know that the power is in the self and as we come to know how to access it.....in the moment......we can change negative patterns that have been getting in the way of our success. Some of these patterns have been with us for a lifetime!

I look forward to working with each of you independently & as a group. So lets go..........