=============== Mythbusting Energy Bars and Gels http://walking.about.com/od/snacks/a/energymyths.htm Walking Adventures International: Walking in the...
=============== Mythbusting Energy Bars and Gels http://walking.about.com/od/snacks/a/energymyths.htm Walking Adventures International: Walking in the...
=============== Before You Walk in Hot Weather http://walking.about.com/od/medhot/bb/bbhot.htm Walking Adventures International: Walking in the Footsteps of...
=============== Black Toenail http://walking.about.com/od/blisterfoot/a/blacktoenail.htm After a long walk, you may discover one or more toenails have turned ...
Please, do NOT respond to this message, as I am forwarding it from Celia, please ONLY respond to Celia as below. The event is July 15-16, 2005 Subject: NEED...
=============== Wendy and Lynn Awarded AVA Hall of Fame http://walking.about.com/b/a/180218.htm Walking Adventures International: Historic Route 66 Walk the...
=============== Can You Hack the Crosswalk Button? http://walking.about.com/b/a/183132.htm Walking Adventures International: Historic Route 66 Walk the Mother...
=============== Leg Rash from the Heat http://walking.about.com/od/medhot/a/legrash.htm Walking Adventures International: Historic Route 66 Walk the Mother...
=============== Two Google Map Pedometers http://walking.about.com/b/a/188731.htm Walking Adventures International: Historic Route 66 Walk the Mother Road ...
=============== What Weird Thing Did You See While Walking? http://forums.about.com/ab-walking/messages?lgnF=y&msg=4966.1 Walking Adventures International:...
Early Bird Registration for the 2006 Discovery Walk Festival Ends Sept. 1, 2005! Register now for the April 28-30, 2006 Vancouver International Discovery Walk...
I had one oopsie on the last email, here I've corrected the one place I had the dates wrong - it is April 28-30, 2006. Early Bird Registration for the 2006...
Early Bird Registration for the 2006 Discovery Walk Festival Ends Sept. 1, 2005! Register now for the April 28-30, 2006 Vancouver International Discovery Walk...
Join Mayor Tom Potter at the Pedestrian Summit II Saturday, September 10, 2005 8:30am to 1:00pm. (with an optional walk after lunch) Multnomah Arts Center,...
10/9/2005 - Portland Marathon 42K and Mayor's Walk 10K You must pre-register for the full event price to participate. Marathon entry fee: $80 until Sept....
=============== Pedometer Steps for Other Exercises http://walking.about.com/od/measure/a/stepequivalents.htm Walking Adventures International: Join us this...
=============== Google Map Pedometer Now with Address Search Draw and measure your walking route online. Now you can start from any chosen address, or even...
A reader wrote last night asking whether there was a Mt. Angel Oktoberfest walk this year. No weekend event was sanctioned, but if you want to enjoy the...
========== Google Map Pedometer Now with Address Search Draw and measure your walking route online. Now you can start from any chosen address, or even upload...
John Bingham “Waddles” into Nordstrom at Washington Square. John Bingham shares his incredible story of personal challenge and transformation Tigard, OR...
It seems the Portland Marathon did not mail out any brochures for the mayors walk, and people are wondering what to do. In addition, the deadline for entry is...
Google Map Pedometer Now with Address Search Draw and measure your walking route online. Now you can start from any chosen address, or even upload waypoints...
=============== Walking as Good as Running for Aerobic Fitness http://walking.about.com/od/fitness/a/intensity1005.htm Aloha from Walking Adventures...
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