============== Walk of Life Free 10-Week Program Starts Oct. 5 Get in shape this autumn with this free program of daily walking, nutrition tips, motivation,...
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walkingguide
Oct 11, 2002 2:18 am
============== Before You Buy Energy Snacks for Walking What good are energy bars, gels, and sports drinks when walking? I explain the benefits and give...
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William Hassell
wahasse@...
Oct 16, 2002 11:34 pm
The Freestate Happy Wanderers is sponsoring a bus trip to Gettysburg, PA on Saturday, October 19, 2002 - Walk two YRE's Leaving the PARK AND RIDE - Route 32...
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walkingguide
Oct 17, 2002 12:28 pm
============== New Shoe Review: New Balance 831 http://walking.about.com/cs/prshoe/gr/nb831.htm The Iberian Peninsula with Walking Adventures International:...
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walkingguide
Oct 22, 2002 10:31 am
============== Walking Personal Safety Tips Our biggest risks are in tangling with a vehicle, but here are also tips from the police on reducing "stranger...
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William Hassell
wahasse@...
Oct 24, 2002 2:42 pm
Support our friends in Delaware and the YRE's on the Maryland Eastern Shore. SEA WITCH FEST AT2002/0018 Oct 26-27, 2002 City, State, Country: Rehoboth Beach,...
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walkingguide
Oct 31, 2002 1:24 pm
============== Before You Buy a Pedometer http://walking.about.com/library/gg/aabybpedometer.htm The Iberian Peninsula with Walking Adventures International:...
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walkingguide
Nov 8, 2002 3:56 am
============== Webwalking USA Walking Program Track your walking minutes, steps, or miles on a virtual walk across the USA. A great way to motivate yourself to...
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walkingguide
Nov 15, 2002 4:04 am
============== Webwalking USA Walking Program Track your walking minutes, steps, or miles on a virtual walk across the USA. A great way to motivate yourself to...
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walkingguide
Nov 22, 2002 12:19 pm
============== AVA Logo Gifts Celebrate volkssport walking - in time for the holidays, shop for ornaments, stuffed bear, shirts, bags, hats, mugs and more with...
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walkingguide
Nov 28, 2002 3:16 am
============== Walk of Life Starts Nov. 30 Free 10-week walking program - stay holiday fit! https://walking.about.com/library/day/bldaynewsletter.htm The...
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walkingguide
Dec 6, 2002 3:38 am
============== Gift Ideas for Walking Women http://walking.about.com/cs/gearandclothing/tp/giftwoman.htm Gift Ideas for Walking Men ...
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walkingguide <walk...
walkingguide
Dec 13, 2002 5:24 am
============== Walk 2000 More Steps a Day and Never Gain Another Pound? New research claims that if you walk 2000 more steps each day, you will no longer gain...
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walkingguide <walk...
walkingguide
Dec 19, 2002 4:07 am
============== Winter Arrives - How to Keep Walking in the Cold http://walking.about.com/library/weekly/aa011800a.htm The Iberian Peninsula with Walking...
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walkingguide <walk...
walkingguide
Dec 26, 2002 2:36 pm
============== Kick off 2003 With the Walk of Life - Free 10-week Program Get fit, lose fat, keep moving! Each day you get a walking assignment, a walking...
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William Hassell
wahasse@...
Dec 26, 2002 5:12 pm
The Freestate Happy Wanderers AVA-190 will hold our 15th Annual Volksmarch on December 31 and January 1 in Columbia, Maryland. This year Ms. Jamie Wilder has...
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walkingguide <walk...
walkingguide
Dec 31, 2002 1:12 pm
============== Kick off 2003 With the Walk of Life - Free 10-week Program Get fit, lose fat, keep moving! Each day you get a walking assignment, a walking...
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William Hassell
wahasse@...
Jan 8, 2003 12:19 am
On December 31 and January 1, 2003 the Freestate Happy Wanderers sponsored the annual volksmarch from the Owen Brown Community Center in Columbia Maryland. We...
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William Hassell
wahasse@...
Jan 8, 2003 9:37 pm
Any questions email JoLabbe@... Dewey Lowman Post 109 American Legion - Arbutus, Maryland AT2003-306 January 25, 2003 Arbutus, Maryland The Baltimore...
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walkingguide <walk...
walkingguide
Jan 10, 2003 12:57 pm
=============== Earn a Presidential Sports Award for Walking http://walking.about.com/library/weekly/aa010702a.htm Walking Adventures International: History,...
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walkingguide <walk...
walkingguide
Jan 16, 2003 12:27 pm
=============== Top 10 AVA Year-Round Walks Find out which walks won for 2002, with descriptions of each and past years lists. ...
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walkingguide <walk...
walkingguide
Jan 24, 2003 1:40 pm
=============== Healthy Party Recipes Having a Super Bowl Party? They won't even suspect these tasty recipes are healthy, too. ...
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Wendy Bumgardner
walkingguide
Jan 31, 2003 12:35 pm
=============== Idita-Walk 2003 Need a winter walking challenge? The Idita-Walk is a challenge you can do anywhere, in the spirit of the Iditarod sled dog...
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Ric Nauen
ricski_99
Jan 31, 2003 6:45 pm
The Public Affairs Office of the Montgomery County Executive has announced there will be a ceremony at the east end (toward Silver Spring) of the Rock Creek...
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Ric Nauen
ricski_99
Feb 4, 2003 4:01 pm
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Wendy Bumgardner
walkingguide
Feb 7, 2003 5:35 am
=============== Walk of Life 10 Week Program - Starts Feb. 15 Get fit, lose fat, feel great with this FREE 10-week walking program. Each day you get, via...
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Wendy Bumgardner
walkingguide
Feb 14, 2003 3:23 am
=============== Walk of Life 10 Week Program - Starts Feb. 15 Get fit, lose fat, feel great with this FREE 10-week walking program. Each day you get, via...
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Wendy Bumgardner
walkingguide
Feb 16, 2003 1:23 pm
April 25-27, 2003 Discovery Walk Festival, Vancouver, WA USA SAVE NOW - DISCOUNT REGISTRATION UNTIL MARCH 1 Location: Registration, walks, bikes and socials...
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William Hassell
wahasse@...
Feb 19, 2003 6:34 pm
The Brighton Dam, Triadelphia Reservoir YR 1340 is cancelled for 2003. We were denied permission to use the trails because of world situation. Bill Hassell ...
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William Hassell
wahasse@...
Feb 19, 2003 8:35 pm
I received a call from Joanne Labbe requesting me to notify the volksmarch community that the Baltimore Walking Club's event this weekend is cancelled due to...
