A New Year's Resolution for Every Parent: Talk With Your Kids about Drugs and Alcohol
10 Resolutions That Show Your Kids You Care:
1. Teach your children to trust you by seeing you as a role model.
2. Be patient, not just tolerant. Apologize when you make a mistake or do something you regret.
3. Ask teens what they need from you – and do whatever you can to meet those needs.
4. Listen to your teens, a lot. Avoid interrupting.
5. Teach your children about ethics, values and principles they can apply in choices and decision making.
6. Help them discover the feeling of gratitude, not just to say thank you.
7. Keep the promises you make. If you do not keep your word, acknowledge that. Help your teen understand the circumstances or choices that precipitated the change in your plans.
8. Answer your teen's questions and be consistent. When you notice behavioral changes in them, make yourself available and encourage them to talk about what is going on in their life.
9. Be understanding when they have a difficult time and let them know you will love them no matter what.
10. Be diligent. Have ongoing conversations with your kids about the risks of drugs and alcohol.
Do you have a teenager who is scrambling to complete their college applications before the January 1st deadline? Filing college applications can be an extremely stressful and confusing process to say the least. There is a lot of pressure on the line and the paperwork is anything but easy. With the cut off date right around the corner, you may feel ready to panic, but don’t.
Take a deep breath; there are resources you can turn to for help.....http://ow.ly/KIu4
Tracy Lynch
Owner/Creative Director Petite Creative A Small Marketing Agency with Big Ideas!
Email tracy@...
Phone 207.721.0522
Fax 207.721.0574
Cell 207.522.5306 Web www.petitecreative.com
The holidays are a good time to teach teens about the benefits of delayed gratification
Black Friday has come and gone, but the holiday shopping madness has just begun. Ever expanding wish lists and the resulting shopping mania can make the holiday season stressful for adults and kids alike. With the constant bombardment of ads from TV, radio, newspapers, not to mention the onslaught of catalogs clogging our mailboxes everyday, it is easy to get caught up in a gluttonous consumerism mindset.
One way to try to counteract this phenomenon is to teach your teen the importance of delayed gratification....http://bit.ly/7lMTuF
Tracy Lynch
Owner/Creative Director Petite Creative A Small Marketing Agency with Big Ideas!
Email tracy@...
Phone 207.721.0522
Fax 207.721.0574
Cell 207.522.5306 Web www.petitecreative.com
Thanksgiving is the perfect time to get your kids interested in cooking. It is always nice to have the extra help and it’s also a great opportunity to have fun together.
Challenge your teen to make one meal item There are so many different kinds of foods you can make, you are bound to find something your teen would be willing to try and prepare. Whether it is an appetizer, a side dish, assisting with the main course or creating a delicious dessert, challenge your teen to take on the responsibility of preparing at least one item for the meal.... http://bit.ly/670nCU
Tracy Lynch
Owner/Creative Director Petite Creative A Small Marketing Agency with Big Ideas!
Email tracy@...
Phone 207.721.0522
Fax 207.721.0574
Cell 207.522.5306 Web www.petitecreative.com
The Portland Public Health Division's (HHSD) Substance Abuse Prevention
Program is trying to gather information from parents/parenting adults
to see if they'd like to receive a substance abuse prevention-focused
message sent to their phone via text on a monthly basis. (Messages
would be conversation starters, tips for getting involved,
informational statistics about teen substance use, and more.)
We
appreciate your feedback as it will guide us in our decision-making
process about whether or not this would be a valuable tool to parents
working to address teen substance use.
--- In timetotalkportlandme@yahoogroups.com, "Tracy L" <thelynchs@...> wrote: > > One of the best gifts we can give our children is also one of the hardest to fulfill - to let go and let them learn to sink or swim on their own. > > It is difficult because it goes against what we feel our role is as a parent. We want to protect our children and therefore want to do whatever we can to help them avoid pain and disappointment. The only problem is...http://bit.ly/3O7sK >
One of the best gifts we can give our children is also one of the hardest to
fulfill - to let go and let them learn to sink or swim on their own.
It is difficult because it goes against what we feel our role is as a parent. We
want to protect our children and therefore want to do whatever we can to help
them avoid pain and disappointment. The only problem is...http://bit.ly/3O7sK
10 Ways to Trick Your Teen into a Healthy, Drug-Free Lifestyle this Halloween & Beyond
It's a fact: teens trick their parents from time to time. Experts say it's normal for teens to stretch rules, take risks and try out some trickery (just think back to when you were a teen.) But there are some key things parents can do to keep their young tricksters safe and healthy. With Halloween around the corner, why not roll up your sleeves and do some productive tricking — and treating — of your own? Here are 10 ways parents can reduce teen mischief and encourage a healthy relationship with their teen on Halloween and beyond.
Having trouble getting the kids to listen? Wishing your spouse understood your
needs? Can't figure out why you're so crabby? Join Peggy Smith, Owner of Open
Communications In her 6 week Non-Violent Communication workshop.
Learn how to communicate with yourself, your children, you partner and neighbors
with a needs based, empathetic, specific request approach to communication and
watch how, like magic, everyone is agreeing, getting along and having their
needs met.
This Level 1 Workshop Based on the work of Marshall Rosenberg's Nonviolent
Communication is a:
6 Week Course
6:30 p.m. - 8:30 p.m. on Wednesdays
Oct 14, 21 & 28 • Nov 4 & 8 • Dec 2
Location: Community Partner's Senior Center 58 North Street, Portland, Maine
Tuition: Fee request is based on a sliding scale $130-190. A $40 deposit
reserves your space. To reserve your space visit us online to complete your
registration form.
This event is sponsored by Open Communication; Open Communication is dedicated
to bringing Nonviolent Communication and empathy skills to people of all ages
and life circumstance. We offer a variety of educational opportunities to
individuals, groups and organizations. We seek to support the development of a
culture of peace within individuals, families, communities and businesses. We
envision Maine as a place where children can flourish and all people thrive
sustainably.
Register online today at www.opencommunication.org.
In Peace,
Shay
Greetings everyone,
I am new to the group and wanted to say hello! I think it is very important
that this forum exists. What a great place to explore tools and philosophies on
connecting with our children and creating a more peaceful, safe community.
I wanted to tell you about an amazing woman who is offering a workshop you might
be interested in. Peggy Smith is a very warm, humble and open woman who has
some very powerful tools and "methods" that help with parenting, partnering,
business, self and any communication really. I would highly recommend checking
her out, attending a workshop or just visiting her website. She has many
workshops coming up but thought I would point this one out....
Growing Peace Within Me and the World
with Peggy Smith, Trainer
Level 1 Workshop
Based on the work of Marshall Rosenberg's Nonviolent Communication
6 Week Course
6:30 p.m. - 8:30 p.m. Wednesdays
Oct 14, 21 & 28 • Nov 4 & 8 • Dec 2 Location: Community Partner's Senior Center
58 North Street, Portland, Maine
This 6-session workshop introduces participants to the basic understanding and
practice of NVC. Participants will practice:
Expressing themselves authentically
Listening with empathy by observing facts without evaluation, interpretation or
judgment
Identifying and expressing feelings
Expressing the needs behind those feelings
Formulating clear and concrete requests for actions
The quality of our lives and our relationships begins with the quality of our
communication with ourselves and each other. We will learn to release judgments
of ourselves and others, and to speak more authentically from the heart by
focusing on developing empathetic listening skills. We will explore the vital
role that empathy plays in developing a sense of presence, deepening our
experience, improving relationships among family and at the workplace and
resolving conflict.
We will learn tools to stay centered and in our compassionate nature when we are
triggered by someone's words or actions, and to resolve conflict in ways where
everyone's needs are met.
Tuition
Fee request is based on a sliding scale $130-190. A $40 deposit reserves your
space. To reserve your space, fill out your Registration Form today.
This event is sponsored by Open Communication
Open Communication is dedicated to bringing Nonviolent Communication and empathy
skills to people of all ages and life circumstance. We offer a variety of
educational opportunities to individuals, groups and organizations. We seek to
support the development of a culture of peace within individuals, families,
communities and businesses. We envision Maine as a place where children can
flourish and all people thrive sustainably.
Learn more online at www.opencommunication.org.
wreckED is a community-based program designed to
educate youth about substance abuse through an engaging presentation
meant to challenge their behavior toward alcohol and other drugs.
Utilizing a stimulating narrative, real-life scenarios and an
interactive game, wreckED provides the opportunity for teens to fully
reflect upon the choices and consequences associated with alcohol and
drug abuse and to continually keep themselves and their friends in
check. http://www.drugfree.org/wreckED
From 21 Reasons: Thank you for your commitment to Raising Healthy Kids. Our community sponsors and supporters were very pleased with Dr. Embry's visit here to Maine. We are thrilled you took the time away from a beautiful spring evening to join us in hearing his message. To learn more about Dr. Dennis Embry and his work, visit www.paxis.org . There you can find his 2008 paper, "Evidence-based Kernels: Fundamental Units of Behavioral Influence," as well as links to other resources.
We owe a special thank you to the Maine Office of Substance Abuse (OSA) for helping us to make Dr. Embry's visit possible. We urge you to visit their special website for parents, which includes many important tips and tools for preventing youth substance abuse: www.Maineparents.net
We also urge you to get involved with your local prevention coalition. A special thanks go out to the following organizations whose support made this event possible: City of Portland Public Health & Human Services, Health Promotion & Chronic Disease Prevention Programs, a Healthy Maine Partnership. Their mission is to create an environment which fosters the healthy development of every member of our diverse community, as well as to connect those who need help with the resources they need. To learn more, visit www.substanceabuse.portlandmaine.gov
People's Regional Opportunity Program, Communities Promoting Health, a Healthy Maine Partnership serving the Lakes and Rivers regions of Cumberland County. A community coalition which consists of a diverse and committed group of individuals from all walks of life who have a sincere passion for improving the quality of life for the residents of nine communities in the outer Portland area. To learn more, visit: www.propeople.org/Programs/PROP_Community/communities_health.php
Healthy Sebasticook Valley Healthy Communities Coalition, a Healthy Maine Partnership. A coalition designed to support and promote healthy lifestyles to reduce chronic disease and increase quality of life in the Sebasticook Valley Region, through policy and environmental change. To learn more, visit: www.healthysv.org
Greater Waterville Communities for Children and Youth, a Healthy Maine Partnership. A community coalition to measurably improve the lives of children and youth in the Greater Waterville area by fostering community collaboration. For more information contact Nancy Findlan, Project Director nancy@...
Boys to Men, a community collaboration whose mission it is to reduce interpersonal violence by providing programs and advocacy that support the healthy development of adolescent boys; challenge the culture of violence that wounds boys and the men that they become; increase community awareness about the specific needs of boys; and provide assistance and educational resources to boys and those who help raise them. To learn more, visit: www.boystomen.info
Real Life. Real Talk. (RLRT), a project of Planned Parenthood of Northern New England. RLRT is a bold, nationwide, social change effort. Its aim is to positively change the social climate in communities by creating more open, honest, and balanced talk about sex and health. To learn more, visit: www.realliferealtalk.org
21 Reasons, Portland, a project of Medical Care Development. 21 Reasons is a coalition of individuals, organizations, and businesses with a common goal: to build a healthy community environment with policies, practices, and attitudes that support the drug-free development of all youth. To learn more, visit: www.21reasons.org
THIS THURSDAY May 21 from 7:00-8:30 pm at the South Portland HS Auditorium! Introduction by former Attorney General, Steven Rowe
Presenter Dr. Dennis Embry will outline how our current policies and practices are harmful to our youth, and how just four simple, scientifically proven strategies can better the futures of all children. Dr. Embry is a nationally acclaimed child psychologist whose work has taken him from Sesame Street to the Secretary of Defense with stops in between. He is a National Research Advisory Council Senior Fellow and a scientist at the Johns Hopkins Center for Prevention and Intervention and the National Center on Early Adolescence, an author of evidence-based prevention programs, and an advocate of a whole-community approach to raising healthy kids.
Presenter Dr. Dennis Embry will outline how our current policies and practices are harmful to our youth, and how we can use just four simple, scientifically proven strategies to better the futures of all children.
THURSDAY MAY 21, 7:00 - 8:30 pm @ SOUTH PORTLAND HS AUDITORIUM
Dr. Embry is a nationally acclaimed child psychologist whose work has taken him from Sesame Street to the Secretary of Defense with stops in between. He is a National Research Advisory Council Senior Fellow and a scientist at the Johns Hopkins Center for Prevention and Intervention and the national Center on Early Adolescence, an author of evidence-based prevention programs, and an advocate of a whole-community approach to raising healthy kids.
FMI Visit: www.21reasons.org or call 773-7737 (THIS IS A FREE EVENT & childcare is available)
LCSW and Teacher CEUs available: This continuing nursing education activity has been submitted for approval to ANA-MAINE, an accredited approver by the American Nurses Credentialing Center's Commission on Accreditation.
You've talked to
your teen about drug use and other risky behaviors, but you might not
have discussed "huffing," "sniffing," "dusting," or "bagging." And if
those terms don't ring a bell, it's time to brush up on inhalant abuse.
More than a million teens used inhalants -- including household
products like nail polish remover, correction fluids, and bleach -- to
get high last year. Most teens do not realize how dangerous inhalants
can be, but statistics show that repeated exposure can lead to
suffocation, brain damage, and even death. Parents should closely
monitor these household substances to prevent abuse and irreversible
health consequences.
Building a Better Future is a new five week series of workshops for parents who have open cases with child welfare. This series is designed to provide parents with education and support. Sponsored by Parents as Partners, the series will be co-facilitated by parents who have successfully reunified and DHHS/YI staff.
Topics covered during the five weeks include: How a case moves through the system, How to file a grievance, What to expect from your caseworker, Dealing with grief and loss, Communication skills, How to speak up for yourself and your family, and How to get the most from your Family Team Meeting
The first session of Building a Better Future will begin on Tuesday March 24th and run for five weeks, ending on April 21st. Classes will be held from 11am to 1pm at the Youth Alternatives Ingraham Family Center in South Portland.
There is no fee for these workshops, but registration is required. Parents can register by calling Parents as Partners at 523-5079.
Vicki Crompton Tetter, who co-authored "Saving Beauty from the Beast: How to Protect Your Daughter from Unhealthy Relationships," will share her personal journey Thursday, March 19 at 7 PM at Portland High School auditorium. The event is free and open to the public.
According to the National Center for Victims of Crime "One in five female students reports being abused by a boyfriend and teens are particularly unlikely to report violence from people they are dating...less than five percent told a parent. Despite these alarming trends, the threat posed by dating violence has attracted surprisingly little national attention. Yet what is known about dating violence suggest that this problem requires a closer look."
Tetter lost her daughter, Jenny Crompton, 15, to an abusive boyfriend in 1986. Since Jenny's death she has been active in educating teens, parents and counselors on the problem of teen dating violence grief, victimization, and forgiveness. She has given thousands of presentations to high schools, church groups, police departments, judiciary and mental health counselors. Tetter has appeared on national television: The Oprah Winfrey Show, The Today Show, 60 Minutes II, MSNBC, Montel Williams, Sally Jesse Raphael, Geraldo, MSNBC and Inside Edition. Additionally, she has authored several magazine articles and has also written chapters in several published books on teen dating violence.
Real Life. Real Talk, a broad coalition of diverse community organizations that work together to encourage open, honest and balanced talk about sex and relations, are sponsoring the event. For more information check the website at www.realliferealtalk.org or contact Susan L. Steele, steels@portlandschools.org or 842-5340.
From Partnership for a Drug Free America's development director (and dad), Joe Keenan:
"Time and time again I see news stories of young people losing theirlives in horrific car accidents after leaving underage-drinking partiesat a friend's house. Just today, I read about another young teen'sdeath after he left a party and drove his car into oncoming traffic –-he was only 16. One of the parents at the party had served him and hisfriends alcohol. The loss of yet another bright future makes me sad, but the fact that a parent would willingly permitunderage drinking by serving alcohol to teens just leaves mespeechless."
Parenting can be challenging. To bring up a child requires many
different types of parenting skills. An important and yet challenging
skill is to be able to train and educate a child to become
responsible and to learn appropriate ways to behave. Family life and
maintaining a home is fun generally when we get the basic aspects in
place and it can also be an unpleasant experience if we get certain
aspects wrong.
I think it is generally advisable to be informed about the
intricacies in running a family and a home and how to go about
overcoming it. To get more enlightened, I will suggest you visit
http://familylyfe.blogspot.com/
Family care is a very delicate process and needs to be handled with
experience, patience and a positive mindset.
Children especially; are difficult to handle at early stages, so
knowing how to go about these things surely helps.
DuringChildren of Alcoholics Week
you can do much to spread the word that children
living with addiction in the family need the support of caring adults.
During this week we can join our voices to raise awareness that
children of alcoholics can be encouraged and supported to seek out help
and that they can and should have access to caring adults who are able
to provide that help. And there are some messages that children of
alcoholics and other drug dependent parents (COAs) need to hear. Among
others, they need to understand that addiction is a disease and that
it's not their fault.
During Children of Alcoholics Week,
choose to speak out, to initiate, to get it done. Choose to be among
the Champions for Children during this important annual celebration.
Your own experience in your community and organization will inform you
how you can have the greatest impact but we want to suggest some of the
many ways your organization and you as a private citizen can make a
difference during Children of Alcoholics Week 2009.
This is a great new, interactive feature for parents from the Partnership for a Drug-Free America. You can choose action tips based on whether you THINK your child is using or whether you KNOW your child is using. Read on...
Don't panic. You can do this. If
you suspect or know your child is using drugs or alcohol, it is
important to take action right away. You have already taken an
important step by visiting this website to learn more. So don't give
up. We're here to help. Let's get started.
First Step: Ask.
Then: Look for signs. Learn risk factors. Why teens use. Need to know.
Center’d just launched a new school event planning center that
has everything people need to make organizing school activities and
signing up and coordinating volunteers easier. With readymade school
event templates and sign-up sheets, Center’d helps people
organize school book fairs or fund raisers without any hassles.
Center’d offers simple, web-based tools with quick-start
templates for all kinds of school events. Schools can use it to
coordinate volunteers, plan for classroom events like parties or field
trips, and even organize faculty and PTA meetings. It provides task
reminders and tracks individual responses and responsibilities, and
they’ll alert organizers if someone backs out of a volunteer spot
so they can still fill it
Use a sample plan available at Center’d, for any one of the
school events, and see how easy it is to organize one. Come and explore
at http://www.centerd.com/plans/s/school-events/
Thanks,
Mike
Hello! We have some new members and just wanted to to make sure everyone within this group knows that we have files posted, archived emails and lots of links to publications and local resources. Please don't hesitate to ask questions of each other and of me on this group - let's get the discussion going.
The spring session of the Strengthening Families Program will begin on Wednesday, March 4th…registration is now open.
This evidence based, 14-week program is designed for parents and their children ages 6-11. Childcare for younger siblings and some transportation are available. Parents and children attend the program together. The program runs from 5-7:30pm and includes a family meal, separate parent and child classes, and family activity time. Fee for the session is $395/family; limited scholarships are available. Space is limited, and early registration is recommended.
(The flyer is located in our Yahoo! Groups Files section)
For more information or to register, please contact Deb Dunlap at 874-1175 x6001 or visit: www.yaimaine.org
Parent Effectiveness in Resolving Conflict with Your Teen (PERC) Tuesdays from 6pm - 8pm, January 27th through March 10th
Our seven-week series at the Family Center in South Portland offers valuable information about adolescent development and ways to improve your relationship with your teen. Learn to identify causes for concern, explore ways to respond to challenges, prepare to handle drug and sexuality issues, and connect with community resources for parents.
Tuesdays from 6pm - 8pm, January 27th through March 10th $120 for the full 7-week series ($85 for the class and $35 for 3 books and materials), sliding scale and full scholarships available. We never turn anyone away due to inability to pay.
FMI Contact Deb Dunlap: 207-874-1175 ext. 6001 or visit: www.YAImaine.org
(See the flyer in our Yahoo! Groups "Files" section)
Parents as Partnersannounces a new weekly support group in Westbrook for parents going through the family reunification process. Groups will be held every Monday evening beginning January 5th from 6:30 to 7:30 pm at the Mercy Recovery Center in Westbrook.
Parents as Partners is run by parents who have successfully reunified with their children. By parents, for parents, these confidential support groups provide a safe space for parents to talk to others who have successfully reunified, get support from other parents going through the process, express their thoughts and feelings, and learn about services available to them.Other group locations and times are also available.
The flyer announcing the new Westbrook group is listed in our FILES section of this Yahoo! Group.
For more information please contact Parents as Partners as 523-5079.