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The Musterd mile was tonight I had predicted a 5:32 at the track workout Tue. night, hoping for better but prepared for worse. Right before the race My
Target Events: Twin Cities Marathon – 5 Oct (click 4 website <http://www.mtcmarathon.org/> ) Current Objectives: Rebuild my base & slow down my slowdown!
... and ... included) ... presented ... Willie ~ I don't have a favorite race, but I do have a series I enjoy each year. It's called the Atlanta Track Club
Palatine No Frills 5k Cross Country Race Sandwiched between two rain storms we had a little 5K cross country race last night. One of 2 we have here every