Group Information- Members: 41
- Category: Outdoors
- Founded: Jul 18, 2006
- Language: English
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Description
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This group is for all those crazy people that like to hang out at the Wilberforce Road Track in the early mornings for sprinting, interval training, plyometrics, and strength training. 7:30am Tues and Thur.
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Apologies
I am down with a fever, so cannot make it to training this week. Apologies. Hope to see you all next week. Best, alka
Posted - Tue Oct 30, 2007 10:27 am
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Alka Hingorani
sriramalka
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thur am
hey kiddos. track tomorrow - feel free to make something up but i will be doing this one at some point in the next two days: 20 x 50 m in <10seconds with
Posted - Wed Jun 13, 2007 2:37 pm
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Anna Nelson
annanelson18
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tomorrow
hey kiddos. i can't make it to track again tomorrow morning as i'm on a field trip to cromer (oh joy), so i recommend: 4x200 on 2:30; 10x100 on 1minute plus
Posted - Mon Jun 4, 2007 10:41 am
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Anna Nelson
annanelson18
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Jobs Position Open.
Doing IT certifications are the best way to upgrade yourself, suppose if some company wants to hire person with bachelor degree and they have 2 candidates, a
Posted - Tue May 15, 2007 5:02 am
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Simple Smile
certyferty121
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Posted - Tue May 15, 2007 3:50 am
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Experts Knowledge
certyferty121
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Add sbtrack to your personalized My Yahoo! page   What's This?
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Group Email Addresses
| Post message: |
sbtrack@yahoogroups.com |
| Subscribe: |
sbtrack-subscribe@yahoogroups.com |
| Unsubscribe: |
sbtrack-unsubscribe@yahoogroups.com |
| List owner: |
sbtrack-owner@yahoogroups.com |
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Groups Outage July 16th --