This tidbit was inspired by yesterday’s towpath run, and a Billy Joel song I heard on the radio as I drove home. Its ten of nine on a Saturday, The regular...
Nice Ray. Not quite the voice for our generation, or the bard of the RVRR, but maybe with a guitar and harmonica rack around your neck, a good entertainment...
Not to pick on Ray's creative lyrics as he may have just been looking for words that fit but the following lines got me thinking: The exception is the runners ...
Mark your calendar..... FREEZING COLD HASH RUN Sat. Jan. 5, 200810:00am 4 -6 MILE GROUP RUN START: Kenneth Vercammen Law Office 2053 Woodbridge Ave., Edison,...
Kenneth Vercammen-Com...
kenvnjlaws@...
Dec 2, 2007 9:37 pm
6525
I only wish I enjoyed my runs. So why do I do run ? Because it feels so good when I stop. Les ... From: "ken_mangin" <ken_mangin@...> Not to pick on...
That is how ray broke his shoulder or clavicle or somethin' a few years ago, remember? It seems to have affected his lyrical abilities... Hope all is well!...
In spite of how beautiful it was this morning, I resisted the urge to sidestep puddles and ruts and holes and did intervals on the treadmill at my health club....
I finally got a ski day in. Got up at 5:30 and was on the road before 6 AM. Driving was difficult, but luckily there were not a lot of people on the road at...
I worked a 5k, a 10k and 2-1mile races up in Pennsy, no chance of getting hurt there.................unless you count the frost bite on my poor fingies and...
Ray, I didn't know you were taking belly dancing classes too! great as there are so few male bdancers!! maybe you can perform at the banquet in february!! lbk...
I ran in yesterday's weather: Went out because I HAD to get the miles in for the week, but ended up being really happy I was out there (that's usually what...
I ran 2-loops (10miles) today in Manasquan Reservation, now if you want to talk about fun, beauty, trees,sun, sun, sun, no sleeve shirts and happiness. ... ...
Bill: I love the fact that you twenty somethings know and like Billy Joel, Neil Diamond, James Taylor, Jimmy Buffett, Bob Marley, Rod Stewart, etc. I hope ...
I'm doing a fundraiser for Bike and Build... http://curlysu.blogspot.com/2007/12/tri-calendar-to-benefit-affordable.html Would love to hear your ideas, etc. ...
I won't claim that I enjoy EVERY run - some are just kind of miserable to get through. But at the end, I'm still glad I *did*. Then there are those runs that...
Ready, set, go. This one has a short registration period. If you want to get in, don't waste your time with the mail in entry. From: rrm-bounces@......
Here's an article that may strike up some discussion (if I was able to cut and paste the URL correctly). "Is fat becoming the new norm.... " it mainly deals...
Catherine G
cathyglam@...
Dec 7, 2007 12:46 pm
6544
I hope that everyone is planning on coming to the club's holiday party at Rose's house on Saturday, December 15. We have put together a menu of the food that...
RVRR: The Ken Lockwood Run is still live and well; the only thing derailing this run is a major snowfall. Let's hope that doesn't happen. As for afterwards, it...
Hello everyone, My name is Daniel. I have met some of you before, most recently at the East Brunswick 10K back in October, and the Jimmy K in New Brunswick....
Welcome Daniel! You found a great group of people. I am fairly new to the group and love it! Running with them make the runs soo much fun and make the time...
As a moderator of this group, welcome to the club......Ed Hello Gail, That sounds perfect, I work every day except for Sunday, so that's my best day to go...
