If you are in New Jersey tomorrow and are looking for a good race- think about going to the Jimmy K 5K in New Brunswick. Jimmy D was a New Brunswick fireman...
terrific weather conditions for a race this morning, and quite a few of us were in Woodbridge! Granted the course wasn't accurate(long), as I have learned...
AWESOME RACE REPORT!!! CONGRATS TO ALL!!!!! - Hey - If Mike missed any RVRR people, let us know~! Remember, one more Wednesday at Grove 5, Sep 5th - then...
Hey all......... Just a reminder to set up your transportation for the NYC MARATHON now before its too late. Boscos Buddies is a great charity and for $50 you...
http://www.nytimes.com/2007/08/30/health/nutrition/30Fitness.html Club member Gina Kolata's latest article. It is the NY Times site, you may have to register...
Hi! I'm a new RVRR member and running the NYC Marathon for the first time. Today I signed up for the Boscos Buddy bus and am thinking about signing up 3...
Dan, I think they will get dropped by the finish line. But I am not 100% sure. Why don't you ask Mark Zenobia, the originator of the bus from Westfield. You...
Gene, I saw this article earlier and thought about posting it here as well. It's very interesting, though in relation to RVRR and the line "They are too...
Quote from the article: "Men, as might be expected, get slower with age." Of course, that's a generality. It's highly unlikely that men who have gotten faster...
OK, I looked around... couldn't find a "study", but found this: http://www.chicagoaa.com/features/june07runaround.html paste from there--->>> There are...
Nah, its just the truth be known............Women are superior to their male counterpart of the species. Like a fine wine..........we become better w/ age :D ...
Since I read Mike Anis' report about the Woodbridge races on Sunday, I hoped that one of the many RVRR members at Jimmy D. would write in. I guess I have to do...
For anyone interested, this is all I could find on the effects of pregnancy and childbirth on women athletes. (I'm a librarian so I like a research challenge!)...
Gene wrote... ... Article hasn't changed since the last time it was posted here :-) What is the relevance to runners? Article's focus is on high heels. -Rolf...
The pictures show women's heels, but if you read the text, talks about men's shoes, running gait, marathon records. Most trainers have a thick heel. ... ...
did i post that before?... sorry. Well, the article explains how the foot is designed to bear weight, and how the use of shoes and running shoes force a...
Ken wrote... ... I read -- well, skimmed -- the article, almost fell asleep, but that's a different personal (lack of sleep) issue :-) The appearance of high...
If anyone is interested, I have several pairs of Prescription-Quality Prefabricated Orthotics. Although some sizes may be missing from the original set, ...
... Article is interesting and raises a lot of good points on general shoes and effects on foot/leg dynamics. My biggest gripe (so far) is this section: "For...
Darn. And I bet you're ever so fetching in those high heels. :) I seem to have missed "Heels 101" - anything over about an inch (if that) is beyond my [lack...
first article - http://www.biomech.com/db_area/archives/1998/9804matrls.47-55.bio-.html here is a snip--->>> In summary, under laboratory conditions, impact...
Are high heels and pumps the same thing? From: rvrr@yahoogroups.com [mailto:rvrr@yahoogroups.com] On Behalf Of Rose Sent: Friday, September 07, 2007 10:08 AM ...
I think pumps are a specialised subset of heels based on a particular style and range of heel height. But again, I missed "Heels 101," so I could be wrong. I...
The Rutgers home game tonight against Navy (Go Rutgers!!!!) should have no impact on Grove 5 parking tomorrow. I will be doing approximately 17 miles ...
... Trink and I will be there (season tickets are a wonderful thing). We combine the game with exercise (we walk/jog there since we live so close!) -Rolf...
Of course the Internet has information on Ray's query: American Heritage Dictionary<http://dictionary.reference.com/help/ahd4.html>- Cite This Source...
