Supreme Wellness! Power of Performance!

This is a group for yogis to network and share their common interests in yoga, partner yoga, and massage therapy.

I am a registered yoga teacher with the Yoga Alliance, and I have studied yoga since the early 1970s. I am forming this group to share knowledge of Raja (Royal) Yoga. All are invited to join, regardless of experience.

What I would like to present to you is Royal Yoga, or Raja Yoga, from the Yoga Sutras of Patanjali, written in about 200 BC. It is also called Astanga Yoga, 8 – Limbed Yoga.


I have included lessons learned from many different yoga schools and yogis since the early 1970s, including Astanga, Bikram, Iyengar, Ananda, and Sri Dadaji (Amiya Roy Chowdhury).


These are my interpretations of Raja Yoga, as described in the Yoga Sutras of Patanjali, and tempered by my experience doing yoga over 30 years, and what I have learned from my teachers. Most prominent teachers are Sri Dadaji (Amiya Roy Chowdhury), and Tai Chi Master Wen Chi Huang. I have learned the roots of yoga from them, and from my integral experience living yoga, being fully present in the moment.

I am also a Licensed Massage Therapist, Nationally Certified in Therapeutic Massage and Bodywork.

In my practice, I integrate Yoga and Massage.

Interests include Partner Yoga, and Partner Massage.

For more info, please see my website:
www.healinglight.info

Mahalo, Namaste!

Steve