We are a group of living (raw) vegans offering support and advice to each other in what we consider to be the optimum diet for health. We welcome anyone who is sincere in his or her quest for health. This group is primarily for Missouri/Southern Illinois residents. Please share advice, ideas, recipes, or ask questions. Communicate with and Support others interested in pursuing a living (Raw) food lifestyle.
INFO on the Raw diet
* CLICK on FILES to the LEFT to access RECIPES, GENERAL INFORMATION ON THE RAW FOOD DIET and some EVENT flyers.
* CLICK on CALENDER to learn of upcoming events
* Click on PHOTOS to see the very attractive and "NORMAL" people who eat raw food in the St. Louis area and throughout the world.
* PHOTOS of various gourmet raw food dishes are there too
* Previous emails that were sent out are searchable in MESSAGES to the left and the most recent ones R below.
*Click on the LINKS to the left to find out about all kinds of raw/vegan resources