We are a group of living (raw) vegans offering support and advice to each other in what we consider to be the optimum diet for human beings. We are a face-to-face group that meets at least once a month. We are not creating an ongoing discussion to support specific individuals at every turn of their diet or as they embark on the Raw foods diet. If you are seeking this kind of support in the raw food diet you would be better served by joining an online group such as Raw Freedom Community at http://www.rawfreedomcommunity.info/forum/ We welcome anyone who is sincere in their quest for health, but please understand that this group is primarily for Missouri/Southern Illinois residents. Please share advice, ideas, recipes, or ask questions. Communicate with and Support others interested in pursuing a living (Raw) food lifestyle.
INFO on the Raw diet
* CLICK on FILES to the LEFT to access RECIPES, GENERAL INFORMATION ON THE RAW FOOD DIET and some EVENT flyers.
* CLICK on CALENDER to learn of upcoming events
* Click on PHOTOS to see the very attractive and "NORMAL" people who eat raw food in the St. Louis area and throughout the world.
* PHOTOS of various gourmet raw food dishes are there too
* Previous emails that were sent out are searchable in MESSAGES to the left and the most recent ones R below.

PLEASE NOTE: If you wish to join this group we would appreciate your having a completed Public Yahoo Profile--(No Private or incomplete profiles).
At the very least, we would like to know who you are and where you live. Please include this information if you wish to join.