This teleconference is #4 of 4 in our certificated program called "Getting Started on the Path of Health".

DATE:  Wednesday evening, March 28, 2007 CE   

TIME:    8:30 PM EDT (GMT - 4, on daylight savings time) 

   7:30 PM CDT / 6:30 PM MDT / 5:30 PM PDT
1:30 AM (London, GMT) on Thursday, March 1
12:30 PM (Sydney, GMT + 11) on Thursday, March 1

DURATION: Approximately 100 minutes

REQUESTED EXCHANGE: None (FREE)

HANDOUT: In PDF format, sent via email to those who RSVP. Handout is yours to keep, and details the steps involved in creating a Nutridiary account, how to enter foods and meals, and a bit about goal-setting and tracking.

AUDIO RECORDING: In MP3 format, sent via email following the teleconference, subject to our Path of Health Rights Notices. These are sent to you when you RSVP and subsequently and are included in audio form at the end of each recording

RSVP:   RSVP@...   (NOT via a message to the whole group, please)

(In case Yahoo ate the above, it's: "RSVP @ PathOfHealth dot org",

only remove the spaces and change "dot" to a period.)

Please include your full name and the telephone number from which

you plan to call in. This enables us to identify you, so that you can

"raise your hand" to ask a question during the call. 

                
NOTE: If you do not receive an automated response within a few minutes, 

please send a brief message to Teleconference @ PathOfHealth dot org.

(Remove the spaces and change "dot" to a period.)

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Program Information

What's in it for me? 

• Understand the connection between self-awareness and healthful living.
• End the confusion! Discover what is really in the foods you eat. Eliminate all guesswork!
• Transform your understanding about what you eat by using a clear, straightforward, free online tool. 
• Explore sample recipes … Learn how many popular raw foods provide more than 50% of calories from fat … contributing to almost all so-called “sugar metabolic disorders”.
• Increase your sense of independence and self-confidence regarding your raw food choices.

Description  

Self-awareness lies at the foundation of our journey on the path of health. As we become increasingly self-aware, we experience greater ease in making choices that bring us the health and vitality we all desire.

As we learn to eat a healthful raw diet, and particularly when we let go of eating salt and spices, our system restores our taste buds and sense of smell, and our awareness expands considerably. Eventually, many of us experience improvements throughout our physical or sensory awareness—in our hearing, balance, proprioception, and so forth.

We also have many opportunities to improve our self-awareness in other ways.

During this program, we expand our understanding and sense of ease about what we are really eating, so that we may make ever improving choices for ourselves over time. Focusing on macronutrients (carbohydrate, protein, fat), we show you, step-by-step, how to use an easy, free online tool, provided by a company called Nutridiary™ to determine your present balance—or imbalance—of these primary nutrients.

You many benefit greatly from using such a tool, even for just a few days, to get a clear sense of what you are really eating. Then, you can use this tool to "spot-check" whenever you wish, and to inform yourself about the macronutrient composition of foods you eat infrequently.

What we share during this program is just plain useful ... to anyone interested in a raw-food approach to eating and living. And what you discover about your own present diet may astonish you!  

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Path of Health

Rights Notices

Copyright 5767 (2007 CE in the common calendar). The Presiding Emissary for Vibrant Living Ministries, and Successors asserts a private copyright upon this entire publication as an absolute possessor of hereditaments, in accordance with the common law and under natural law.

Click to download our complete Path of Health Rights Notices, which incorporate our Copyright Notice and our Program Recording Sharing Agreement.