Health Thought of the Day has returned from its vacation. Enjoy!





1 RUN, DON'T WALK TO THE WOODS... Somehow, you must make room in your daily
schedule if you really want to reap the fabulous benefits of mental and
psychological well-being inherent in exercise: no more sluggish brains! As
you walk briskly and breathe deeply, your mind teems with fresh ideas. Far
from people and pressure, solutions to deep rooted problems, as well as
daily crises, surge throughout your being...AS YOU LEAP OVER THE DANDELION
AND THE PURPLE SAGE!



Madeline Guido, 1980.





Best,

Bob



Bob Farrell
Yahoo! PathOfHealth group
part of an exchange-based community

  <blocked::http://health.groups.yahoo.com/group/PathOfHealth/>
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[Non-text portions of this message have been removed]

*** This is a monthly reminder to all members ***

Please trim your posts:

This means to delete any other post in your email message besides your own.
People who are getting the Daily Digest will have to constantly read through
these super long emails, with all the information being constantly repeated.

So please check your message and make sure you only include relevant content to
the group. You can have parts of previous messages if that helps to make your
point.

Anyone who continually leaves these untrimmed posts will be put on moderation.
Posts that are on moderation that aren't trimmed, will be deleted.

Thank you for your help, Roger Haeske
Moderator: Yahoo Raw Food

2

One organ will not be diseased all by itself and the rest of the body remain
healthy.  Treating affected organs or tissues as entities is short-sighted
and not based on sound science.  There is unity of the body, as there is
unity of the Universe.  Remove all disease by removing or correcting the
primary causes.  Specialization in medicine is, therefore, nothing but a
form of tinkering or patchwork.

                                                           Dr. Virginia
Vetrano, 1968.







Best,

Bob

Bob Farrell
Yahoo! PathOfHealth group
part of an exchange-based community

  <blocked::http://health.groups.yahoo.com/group/PathOfHealth/>
http://health.groups.yahoo.com/group/PathOfHealth/



---subject line inspected and post trimmed in community spirit---





[Non-text portions of this message have been removed]

3



  STOP CAUSING YOUR OWN PROBLEMS! Your lifestyle is the cause. "Correct
Living" is the answer, for there are no cures. No running cures, bee-pollen
cures, no food cures. The signs are there. The body always gives you ample
warning, and you must listen. The body needs time to unload toxins; and it
will do so, perfectly, if you don't interfere with normal procedure. YOU AND
YOUR LIFESTYLE ARE RESPONSIBLE FOR YOUR HEALTH!





Dennis Pacelli, 1983.





Best,

Bob

Bob Farrell
Yahoo! PathOfHealth group
part of an exchange-based community

  <blocked::http://health.groups.yahoo.com/group/PathOfHealth/>
http://health.groups.yahoo.com/group/PathOfHealth/



---subject line inspected and post trimmed in community spirit---





[Non-text portions of this message have been removed]

Whatever happened to this group. it used to be packed with postings, and now
it's dead.
?


[Non-text portions of this message have been removed]

Carl,

   a lot of people went to other groups. Here is one of them If you wish to try
it out , just click on
<http://health. groups.yahoo. com/group/ GoingRaw/>
http://health. groups.yahoo. com/group/ GoingRaw/ , then click on the Join

"Carl P." <lucidrummer@...> wrote:
           Whatever happened to this group. it used to be packed with postings,
and now
it's dead.
?

[Non-text portions of this message have been removed]






Terry Lynn Bakhtiari
May God bless you
Today and always.
www.terrywithpcos.blogspot.com








---------------------------------
You rock. That's why Blockbuster's offering you one month of Blockbuster Total
Access, No Cost.

[Non-text portions of this message have been removed]

At some point, folks decided there wasn't enough moderation,
and/or philosophies were too at variance.  People are still
subscribed here and respond, but for more active offshoots:

http://health.groups.yahoo.com/group/RawVegans/

http://health.groups.yahoo.com/group/GoingRaw/

http://health.groups.yahoo.com/group/rawfuds/


Hope this helps,
-Erin
http://www.zenpawn.com/vegblog


----- Original Message -----
From: Carl P.
To: rawfood@yahoogroups.com
Sent: Thursday, April 03, 2008 8:39 AM
Subject: [Raw Food] what happened?


Whatever happened to this group. it used to be packed with postings, and now
it's dead.
?

4





WE MUST RESIST POISONING IN ANY AND ALL OF ITS FORMS! It is a basic assault
on the wisdom and intelligence of the body. There is pride and splendor in
Natural Hygiene. Not as just another fragmented dietary approach, but rather
as "A Total Way of Life," centered in the simple, natural functions of human
life. Not some insurmountable, idealistic goal - but rather, "A Way of
Life," unveiled one day at a time as a changing process of thoughts, habits,
and attitudes working to unfold the power and beauty of you.



Dr. Sabatino, 1981.



Best,

Bob

Bob Farrell
Yahoo! PathOfHealth group
part of an exchange-based community

  <blocked::http://health.groups.yahoo.com/group/PathOfHealth/>
http://health.groups.yahoo.com/group/PathOfHealth/



---subject line inspected and post trimmed in community spirit---





[Non-text portions of this message have been removed]

5



Emotional depressions produce functional and structural abnormalities and
thereby cause disease and even destroy life. We should, therefore, use our
willpower to change our trends of thought. Self-conquest to this end will be
much easier after we have fasted and rid our bodies of the morbid material
and dross which has clogged and cluttered every cell in our body, including
those cells which mediate the factors responsible for behavior and conduct.
We have to resolve our emotional outlook in our own minds and realize the
necessity of uplifting emotions and thoughts to replace deadly ones.



Dr. Robert Gross, 1978.



(For a more useful perspective on emotions, please see the following, from a
post by Elchanan:



".The Path of Health Community offers two free audio programs on the topics
at hand. One is called Messages From Within: Exploring Symptoms and Senses,
available at http://snipurl. <http://snipurl.com/messages_from_within>
com/messages_from_within.

The other is called Do I Have Two Minds, Or What? !!, available at
http://snipurl. <http://snipurl.com/two_minds> com/two_minds.



And we (I) have an approach to working directly in one's subconscious mind,
which I call Dynamic Self-Discovery. The Two Minds program introduces this
approach, among other things..")





Best,

Bob

Bob Farrell
Yahoo! PathOfHealth group
part of an exchange-based community

  <blocked::http://health.groups.yahoo.com/group/PathOfHealth/>
http://health.groups.yahoo.com/group/PathOfHealth/



---subject line inspected and post trimmed in community spirit---





[Non-text portions of this message have been removed]

6



Do you feel "hooked" on television? Wby not try a "media fast," say for one
week? No television, no radio no stereo. TUNE INTO THE BROADCASTS NATURE IS
TRANSMITTING, INSTEAD! You won't have to check the programming, because
every minute is prime time! Should you experience a withdrawal crises, watch
a sunrise or sunset or go to your nearest secluded forest or watch the ever
changing cloud patterns. Yes, there is no limit to nature's marvelous sights
and sounds. There is no price of admission. And the shows go on forever! You
will find that you will become a sender - instead of always being a receiver
- broadcasting harmonious, healthful, high-frequency vibrations.





Dr. John Carp, 1984.





Best,

Bob

Bob Farrell
Yahoo! PathOfHealth group
part of an exchange-based community

  <blocked::http://health.groups.yahoo.com/group/PathOfHealth/>
http://health.groups.yahoo.com/group/PathOfHealth/



---subject line inspected and post trimmed in community spirit---





[Non-text portions of this message have been removed]

7                To put the world in order, we must first put the nation in
order.

To put the nation in order, we must first put the family in order.

To put the family in order, we must first cultivate our personal life.

We must first set our hearts right.

Confucius, 450 B.C.



Best,

Bob

Bob Farrell
Yahoo! PathOfHealth group
part of an exchange-based community

  <blocked::http://health.groups.yahoo.com/group/PathOfHealth/>
http://health.groups.yahoo.com/group/PathOfHealth/



---subject line inspected and post trimmed in community spirit---





[Non-text portions of this message have been removed]

8



Now it is the turn of The Natural Hygiene Revolution - what I term a "Caring
Revolution" - to emerge and make itself felt by its new spirit of sharing
and caring for all the Earth's life in all its aspects. We are indeed
privileged to lead our fellow human beings forward (and back) to our
pristine heritage of normal living.



Dr. Keki Sidhwa, 1984.





Best,

Bob

Bob Farrell
Yahoo! PathOfHealth group
part of an exchange-based community

  <blocked::http://health.groups.yahoo.com/group/PathOfHealth/>
http://health.groups.yahoo.com/group/PathOfHealth/



---subject line inspected and post trimmed in community spirit---





[Non-text portions of this message have been removed]

Since I have been eating raw, I've been buying "all organic" food.
Our food bill has more than doubled and my husband is questioning
whether organic is really necessary.

I do not want to eat pesticides and other chemicals on my food.  But
Jack Lalanne makes a good point...I read in an interview that he said
he doesn't bother with organic because those things are in the water
to irrigate organic crops anyway.

What about contaminated water being used on organic food?  Are there
any restrictions or standards for water that is being used on organic
food?

Thanks,
Beth

Its by Raw Vegan Super Athlete, Tim Van Orden.  Everyone needs to see
this Video !  It will TOTALLY change the way you look at Protein
forever !  We've all been Lied to about this subject more than you ever
thought possible.   Fascinating information ,  check it out.  For those
of you who dont know,  Tim is  40yrs old and trying to Make the US
Olympic team as a Raw Vegan !  He is in exc Physical shape and health

Dave

9



         Only exercise - or some physical movement - can adequately carry the
lymph back to the

main circulation. Lymph, remember, carries with it the waste matter from the
tissues. REGULAR EXERCISE - ESPECIALLY IF VIGOROUS - ACCELERATES LYMPH
MOVEMENT, LESSENING OUR

BODILY TOXEMIA. Accordingly, we feel better - assuming, of course, other
Natural Hygiene principles are followed.



Bruce Meservey, 1980.





Best,

Bob

Bob Farrell
Yahoo! PathOfHealth group
part of an exchange-based community

  <blocked::http://health.groups.yahoo.com/group/PathOfHealth/>
http://health.groups.yahoo.com/group/PathOfHealth/



---subject line inspected and post trimmed in community spirit---





[Non-text portions of this message have been removed]

I especially appreciated today's health thought.  I am battling a lump in my
breast and I  HAVE NOT been exercising.  Since discovering the rather large
mass, I have finally found incentive to use my rebounder and eat 100% raw.
So reading here about exercise being important to remove toxins was very
validating~  Thanks Bob!



Beth



[Non-text portions of this message have been removed]

Beth,
I have a close friend going through the same thing, she is not sure what she is
going to do yet.  Are you going to the doctor to have it "checked"?
She is scared but wants nothing to do with even going to the doctor.  I would
probably do the same thing but she is getting a lot of grief from her family
about not going the conventional route.
Thanks and I think you are on the right path with rebounding and 100% raw.
Laura

Tom & Beth Mouser <mouser4@...> wrote:                             I
especially appreciated today's health thought.  I am battling a lump in my
  breast and I  HAVE NOT been exercising.  Since discovering the rather large
  mass, I have finally found incentive to use my rebounder and eat 100% raw.
  So reading here about exercise being important to remove toxins was very
  validating~  Thanks Bob!

  Beth

  [Non-text portions of this message have been removed]






-Laura
www.evescupboard.blogspot.com
www.rawteacher.com/lauralee/
  __________________________________________________
Do You Yahoo!?
Tired of spam?  Yahoo! Mail has the best spam protection around
http://mail.yahoo.com

[Non-text portions of this message have been removed]

On Wednesday 09 April 2008, Laura Urbaitis wrote:
> She is scared but wants nothing to do with even going to
> the doctor.  I would probably do the same thing but she
> is getting a lot of grief from her family about not going
> the conventional route. Thanks and I think you are on the
> right path with rebounding and 100% raw. Laura

"It should be forbidden and severely punished to remove
cancer by cutting, burning, cautery, and other fiendish
tortures.  It is from nature that the disease comes, and
from nature comes the cure, not from physicians." -
Paracelsus, (1493-1541 AD).

This is a good article about rebounding as related to
cancer.

   http://www.alkalizeforhealth.net/rebounder.htm


--
the kneeling fool

http://groups.yahoo.com/group/rawfuds
http://groups.yahoo.com/group/urine_therapy

10



WE NEED REGULAR PHYSICAL ACTIVITY! Keep the capillaries open by constantly
working the body. Otherwise, a person grows old prematurely. He becomes
introverted, with tendencies to anxiety, over sensitiveness, and mental
fatigue. When a person is unfit, there is an inability to resist stress and
exertion. There is a loss of courage and drive as tension increases. YOUR
LIFE IS IN DANGER! GOOD CIRCULATION IS THE KEY TO MAXIMUM HEALTH AND ENERGY!






Dr. Thomas Cureton, 1980.





Best,

Bob

Bob Farrell
Yahoo! PathOfHealth group
part of an exchange-based community

  <blocked::http://health.groups.yahoo.com/group/PathOfHealth/>
http://health.groups.yahoo.com/group/PathOfHealth/



---subject line inspected and post trimmed in community spirit---





[Non-text portions of this message have been removed]

I won the cancer battle by going raw three years ago and by doing the entire
program, exercise, drinking enough water, getting my twenty minutes of sun
everyday, taking systemic and digestive enzymes, and taking botanicals. The
herbs played a great part in detoxing and cleaning my lymphatic system. Check
out these two sites, www.rawfoodadvisor.com and www.godsherbs.com.

http://youtube.com/watch?v=NNZYkrXH2vc

There are about 4 in a row here.

Louise

--- In rawfood@yahoogroups.com, "paniceguyhere" <dj7510@...> wrote:
>
> Its by Raw Vegan Super Athlete, Tim Van Orden.  Everyone needs to see
> this Video !  It will TOTALLY change the way you look at Protein
> forever !  We've all been Lied to about this subject more than you
ever
> thought possible.   Fascinating information ,  check it out.  For
those
> of you who dont know,  Tim is  40yrs old and trying to Make the US
> Olympic team as a Raw Vegan !  He is in exc Physical shape and health
>
> Dave
>

11



You cannot have a smooth-running nervous system - in fact, you cannot have a
good-functioning brain - nor can you have a full control of your emotions,
unless you maintain high electrical energy of the brain cells by getting
plenty of fresh air. Let us remember, therefore, that it is impossible to
have the best of health, or even to have good health, without making sure
that we get fresh air every moment of the day.



Dr. Keki Sidhwa, 1978.





Best,

Bob

Bob Farrell
Yahoo! PathOfHealth group
part of an exchange-based community

  <blocked::http://health.groups.yahoo.com/group/PathOfHealth/>
http://health.groups.yahoo.com/group/PathOfHealth/



---subject line inspected and post trimmed in community spirit---





[Non-text portions of this message have been removed]

That's awesome that you were able to fight the cancer without conventional
treatment.  May I ask if you also used colon cleansing?  After researching a
ton about natural treatment of breast cancer, my protocol is  exercise, raw
foods, sunlight, and some herbs.  But all of these protocols include
frequent colon cleansing (most recommend daily).  I am not thrilled about
doing this on a daily basis.  I know natural hygienists don't condone it
anyway.  I am willing to add the colon cleansing however to be on the safe
side until this lump starts to diminish.



Thanks for any insight~

Beth



[Non-text portions of this message have been removed]

Laura,



I had a digital mammogram and ultrasound done and at the tune of $500 later,
they told the docs virtually nothing.  They said my breast tissue was too
dense.  I should have learned because I had a lump on my other breast 3
years ago and I also did a mammogram and ultrasound and they told me they
couldn't pinpoint anything with it and recommended I have the lump
removed.so I did.  Now I have ANOTHER one after several years in the exact
spot on the other breast!



I'm kicking myself for doing those tests once again and am determined not to
have it surgically removed.  On another rawfood list I am on someone posted
the Breast Cancer Deception Report.  I  asked for permission to post it here
(because I guess that's proper etiquette for cross-posting.not sure).
Anyway, you could run a search on that or I will hopefully have approval to
post it soon.  I found a ton of info in that article that was SOOO helpful.



Before I read that report, I researched the best thing to do on a raw food
diet for healing cancer.  Most have told me to cut out all fruit because
cancer feeds on sugar.  I am curious if the 80/10/10 people would agree with
this.



Best,

Beth



[Non-text portions of this message have been removed]

12



The people need to learn that the natural condition of human beings is one
of health, and that every instance of sickness and suffering. unless caused
by accident, is caused by some wrong doing on the part of the sufferer.



Dr. Harriet Austin, 1850.





Best,

Bob

Bob Farrell
Yahoo! PathOfHealth group
part of an exchange-based community

  <blocked::http://health.groups.yahoo.com/group/PathOfHealth/>
http://health.groups.yahoo.com/group/PathOfHealth/



---subject line inspected and post trimmed in community spirit---





[Non-text portions of this message have been removed]

I had a few colonics but they were only in the begining to get me started. Once
you are on a raw food diet which consists of fruits and vegetables with 50%
sprouts such as sunnies, pea greens, azukies, mung beans, lentils, garbanzos,
etc. your bowels start to work naturally at a higher level and you don't need
anything else. The amazing part is how fast you start to heal. Raoul

Thank you to everyone that has helped. :)

I totally agree with the passage below.

the kneeling fool <kneel.pardoe@...> wrote:                            
On Wednesday 09 April 2008, Laura Urbaitis wrote:
  > She is scared but wants nothing to do with even going to
  > the doctor.  I would probably do the same thing but she
  > is getting a lot of grief from her family about not going
  > the conventional route. Thanks and I think you are on the
  > right path with rebounding and 100% raw. Laura

  "It should be forbidden and severely punished to remove
  cancer by cutting, burning, cautery, and other fiendish
  tortures.  It is from nature that the disease comes, and
  from nature comes the cure, not from physicians." -
  Paracelsus, (1493-1541 AD).

  This is a good article about rebounding as related to
  cancer.

  http://www.alkalizeforhealth.net/rebounder.htm

  --
  the kneeling fool

  http://groups.yahoo.com/group/rawfuds
  http://groups.yahoo.com/group/urine_therapy





-Laura
www.evescupboard.blogspot.com
www.rawteacher.com/lauralee/
  __________________________________________________
Do You Yahoo!?
Tired of spam?  Yahoo! Mail has the best spam protection around
http://mail.yahoo.com

[Non-text portions of this message have been removed]

Hi, everyone,
Today, April 15, 2008, the California Senate Agricultural Committee
is having a hearing on raw milk. We need you to call the Committee
members below to be certain that they attend the meeting and not
forgo it because they do not feel it is important enough to merit
their presence. Also, ask them to support fairness in raw milk
legislation.
If you do not reside in California, call anyway. If you are asked for
your address, please give Right To Choose Healthy Foods address:  POB
176, Santa Monica, CA 90406-0176. Probably, you will not be asked for
your address.
I will fly to Sacramento, attend and give testimony. Thank you for
your help.
healthfully,
aajonus


ABEL MALDONADO, Chairman
916/ 651-4015

DENISE MORENO DUCHENY, Vice Chair
916/ 651-4040

DEAN FLOREZ
916/ 651-4016

SHEILA JAMES KUEHL
916/ 651-4023

JEFF DENHAM
916/ 651-4012

Senator Migden
916/ 651-4003

Senator Vincent
916/ 651-4025

This is about irradiating all our food and more:

_http://www.naturalnews.com/023014.html_
(http://www.naturalnews.com/023014.html)

Louise



**************It's Tax Time! Get tips, forms and advice on AOL Money &
Finance.      (http://money.aol.com/tax?NCID=aolcmp00300000002850)


[Non-text portions of this message have been removed]

Sorry this took so long, but here is the Breast Cancer Deception Report
that I read about on another list.  I think every woman should be aware
of the points it brings up.

http://www.naturalnews.com/Report_Breast_Cancer_Deception_0.html.

Beth