Hi Folks, I just wanted to let you know about a fantastic raw food event with some of the best leaders in the raw food world. Read below for more details about...
See: http://www.washingtonpost.com/wp-dyn/articles/A50273-2003Apr28.html We could save a lot of money spent on research in this country if these researchers...
Does anyone know a good food combining chart on the internet? ALSO... I have been doing a mono-fruit diet to cleanse. I was wondering the proper amount of time...
Jane and sharon, I would be happy to join as a partner in juice fasting. I am always willing to go on juice fasts, because I do not often succeed the desired...
There is a real good one to buy (because you will need to be able to consult it) at www.drgraham.cc Sue Does anyone know a good food combining chart on the...
Hello, I have been 90-100% raw foods since Jan 1, 2003... During that time I incorporated an exercise and weight lifting program to assist with the raw food...
Hi Martin, You made great progress. Congratulations. You don't need any protein supplements to build your muscles. I build muscles as big as I want without any...
Martin, Excellent! Your post will help to motivate others. Keep it up. How are your friends and family reacting? Are they shocked by your results? -Orionsdad...
Yes, they are shocked... they claim that this diet is unhealthy, but now they can't understand, how I lost weight while gaining muscle, how my eyes are...
What book was this from? Thanks. DaRocksMom@... wrote:Subject: Some Food Combining Tips from N W Walker Your Body is a Food Processing Center The manner...
Your dinner is lovingly created with organic produce and completely free of ... like Alicia ... that healthy ... Come and join us for an intimate, elegant...
In a message dated 5/4/03 9:34:00 AM, rawfood@yahoogroups.com writes: << Does anyone know of a good protein supplement that I can take about an hour after my...
Martin, You have to wonder what the basis is for friends and family to claim that a raw food diet is "unhealthy". Personal experience? Do they know people who...
Jane, you do rock!! You are a great source of info... now I know what I was doing wrong when combining certain foods. Thanks again, Jess ipartner_fast DAY 3 ...
It never pays to argue with cooked food addicts. They are incredibly stubborn as well as combative. When I tell anyone in my family that I eat raw, I usually...
Hi Martin, I just loved reading your post - talk about inspiring! What were your eating habits and exercise routine like before this year? Was going raw...
I second the food version. IMO the best protein is live organic mixed bean sprouts. If you can't buy them sprouted you can sprout them yourself. This has all...
Hello Dee, Prior to eating raw, I was on a vegatarian diet for over a year... eating lots of pasta... I had also gone on frequent fad diets like slim fast and...
I really enjoyed the food combining tips from NW Walker. I am pretty sure I would never opt to have a colonic, however the rest of the article was most useful...
Hello Martin and Dee.....I find that if you make a salad in advance, it stays fresher if you mix all the vegetables except the lettuce. Add the fresh lettuce...
BRAVO. I LOVE THIS POST! Very well said. My mother said to me yesterday... "Lent's over why aren't you eating any cooked food." Because it makes me feel bad...
About the protein supplementation question, Rogers comments about not using Steve Arlin's Raw Power book caught my interest, as my husband strength trains, and...
"We eat cooked foods. Now come visit us in the hospital." I did laugh at that, but it's true. Well said, Orionsdad Jess [RH] I second that. That was truly...
"Has anyone ever met someone with a protein deficiency? I sure as heck haven't." Roger, how would you go about recognizing someone with/without a protein ...
"Has anyone ever met someone with a protein deficiency? I sure as heck haven't." Roger, how would you go about recognizing someone with/without a protein ...
Hi, If you do the juice diet for five days, then you have to wait five days before you can do it again. If you do it for ninety days, wait ninety days before...
