*** This is a monthly reminder to all members *** Please trim your posts: This means to delete any other post in your email message besides your own. People...
28817
Erin
cronzen
May 1, 2007 11:08 am
If you haven't already, you might want to read The China Study by T. Colin Campbell, Ph.D.: http://snipurl.com/1b57x It provided the final push I needed a year...
28818
Erin
cronzen
May 1, 2007 12:03 pm
There are several online and/or free nutrition analysis programs. You could plug your smoothie ingredients into one of these and know even more about it than...
28819
The Grrl
dudeinski
May 1, 2007 5:09 pm
It's too bad that this list is coming to an end, but I can imagine what a time consuming task it is. I was gone for a week and what a week it was! I really...
28820
School Of Rawk
schoolofrawk
May 1, 2007 6:01 pm
"do you consider store-bought brewers' yeast (nutritional yeast) to be raw or not" Brewers and Nutritional Yeast is very different. Whether totally raw or not,...
28821
Bryan Au
rawbryan
May 1, 2007 6:12 pm
My "Raw Bacon" and BLT recipe for those who missed it, is Whole Sundried Dulse cut into bacon strips/shapes marinated in olive oil for a few minutes the olive...
28822
urhora
May 1, 2007 6:15 pm
Hello to all with the "perfect" food problem: I always have problems with "extremism", especially coming from Europe. There is the perfect way of "eating"...
28823
Judith
marchluz
May 1, 2007 6:22 pm
Hi all, I'm Judith, I'm new here... I've been trying to be 100% rawfoodist. Ugh...so hard! I've noticed that from breakfast to lunch, I can stick to my meal...
28824
Tommie
jerushy1944
May 1, 2007 7:10 pm
Hi, Judith! I think you'd need to post more information to get an educated guess about what is going on. How much and what kind of fruit for breakfast? And...
28825
The Grrl
dudeinski
May 1, 2007 8:35 pm
I have the same problem as Judith and my time period is similar or even later. It seems to time when everyone else in my family is eating cooked. I never...
28826
The Grrl
dudeinski
May 1, 2007 8:41 pm
I really like what Ursula said about eating what grows around you. A friend of mine said the same thing, but I don't hear many raw fooders talk that way. We...
28827
Marjorie
simonkeziah
May 2, 2007 1:28 am
Hi Danielle, Congrats on your new mission! You can do it. I have three kids who I raised as whole foods vegetarians, then transitioned to mostly vegan with an...
28828
Judith
marchluz
May 2, 2007 3:04 am
Yup.. I have read a file for beginner in this group's folder, about eating a lot of fruit or veggie. For breakfast I usually eat an apple or two. a kiwi or 3-6...
28829
runestar@...
graywitchrn
May 2, 2007 3:22 am
I think I would starve and starve on that little of food.............oh my no wonder I'm overweight RuneStar, who plays with fire Embrace the Mystical and Wait...
28830
The Grrl
dudeinski
May 2, 2007 4:57 am
Can I just say that I think you're not eating quite enough? haha. I'm thinking of the raw foodists I know and their consumption of fruits in the morning. The...
28831
Raoul Valle
rudy930
May 2, 2007 10:52 am
China Study is a great book! If you read Enzyme Nutrition by Dr. Edward Howell your education will be complete. You will realize the missing factor in food ...
28832
lilthund1
May 2, 2007 1:58 pm
Thank you!...
28833
kmgdesign
May 2, 2007 1:58 pm
Hi all, newbie here... I've been 100% vegan raw for about 3 weeks now and I am feeling sooo blue. I thought I would experience the opposite - high energy,...
28834
Laura
ladymomma
May 2, 2007 2:02 pm
hi, my name is laura...i have been getting "whispers"; of raw food for years and they always stuck with me. last year at the library, i was just walking down...
28835
lilthund1
May 2, 2007 2:05 pm
Thanks Erin!...
28836
School Of Rawk
schoolofrawk
May 2, 2007 3:31 pm
I agree. Read The China Study. The Essenes have a lot of good information, but just because we "may" drink something doesn't mean we SHOULD. Once again, if you...
28837
Audrey Walker
chilove8888
May 2, 2007 3:32 pm
Hi Laura, Welcome!!! It is awesome that your husband will be joining you on your journey!!! I've heard people say that dehdrated veggies are a good replacement...
28838
Karen Bates-Earnest
nini2033a
May 2, 2007 3:43 pm
Loved seeing your pix, I feel inspired! Karen in WA ... From: Laura <ladymomma@...> To: rawfood@yahoogroups.com Sent: Tuesday, May 1, 2007 6:23:39 AM ...
28839
School Of Rawk
schoolofrawk
May 2, 2007 3:52 pm
EXCELLENT POST!!! I agree about extremism. I think we all have that tendency, and I have lately been working on it more in diet. Steaming and using 1 Tbsp...
28840
School Of Rawk
schoolofrawk
May 2, 2007 4:02 pm
EXCELLENT POST!!! I agree about extremism. I think we all have that tendency, and I have lately been working on it more in diet. Steaming and using 1 Tbsp...
28841
Holly
dancewarrior...
May 2, 2007 5:13 pm
I have not posted or even read any of the posts for a while . . . but I need to NOW! I am in desperate need to get back to where I should be . . . healthy raw...
28842
Carla Alexandra Rose
bayrose78
May 2, 2007 5:22 pm
Hi Audrey, Do you know which veggies? Laura - welcome to the group! Carla ... [Non-text portions of this message have been removed]...
28843
The Grrl
dudeinski
May 2, 2007 6:15 pm
I was this way too. Once my husband woke up (he works night shift from home) I was in bed for about 3 weeks. Blue, feeling awful, feeling like I was going...
28844
longviewcyclist
May 2, 2007 6:38 pm
I was wondering if anyone knows which methods companies most commonly use to shell the raw almonds and sunflower seeds we see in the market? Do they use a...
28845
vegwriter@...
vegwriter
May 2, 2007 7:05 pm
I'd love to know the answer to this too, as sometimes the bulk almonds look like they've been nibbled at by mice. Ugh! Judy In a message dated 5/2/2007...
