I've been thinking about that lately, how every act truly affects my
overall being.  Every choice I make can be ideal for me if I'm truly
honest about what my needs are.  Not escaping into food, even raw
food, is one such choice.  Then for me it would be, do I choose
something of spiritual growth like practicing some spiritual
technique or do I escape into something else like watching TV.  Some
TV I find healing and uplifting but much of it is just pathetic
behavior.

If I was to report on here, to a thousand people, everything I do and
make it only those things that feel right to me, that would be quite
the accomplishment.

Rich

New Forum:  www.groups.yahoo.com/group/raw_food

--- In rawfood@yahoogroups.com, "DarkKisses" <darkkisses@d...> wrote:
> I keep a dietary/health journal myself. I keep it on the counter in
the kitchen, and every time I eat something, or do something that
effects my health, I log it down. I have it down to a lot of
abbreviations and such, but I keep track of supplements, food, yoga,
exercise, emotional and mental states, bodily states such as bowel
movements, allergies, menstrual cycles, etc. It really keeps me in
check, and it feels rather good as a positive reinforcement
tool.            -Angel

I'd like to say, I think it's helpful to have just the post I'm
responding to in my post, as long as it's not too long.  I'm trying
to be understood so leaving in the previous post often helps.  Of
course, I do trim much and am always conscious of it.

New Forum:  www.groups.yahoo.com/group/raw_food

--- In rawfood@yahoogroups.com, rawfood@yahoogroups.com wrote:
>
> Please trim your posts:
>
> This means to delete any other post in your email message besides
your own. People who are getting the Daily Digest will have to
constantly read through these super long emails, with all the
information being constantly repeated.

--- In rawfood@yahoogroups.com, "DarkKisses" <darkkisses@d...> wrote:
<<I keep a dietary/health journal myself.>>

Nice, humble thing to do. Too time consuming for me though.

<<I keep it on the counter in the kitchen,
and every time I eat something, or do something that effects my
health, I log it
down.>>

I should log everything down and report it to someone, and note the
feeling of reporting it. In other words, find myself not able to
report anything that I wouldn't feel perfectly comfortable reporting
to someone else. Again, in other words, not doing anything that I
wouldn't feel comfortable reporting to someone else about. Still, in
other words, finding God's will for me in all things that I do.

<<I have it down to a lot of abbreviations and such, but I keep track
of
supplements, food, yoga, exercise, emotional and mental states,
bodily states
such as bowel movements, allergies, menstrual cycles, etc. It really
keeps me in
check, and it feels rather good as a positive reinforcement tool.
-Angel>>

I'm not so interested in my patterns as I am in what I do and such
things as bowel movements I wouldn't record because they're always in
God's will for me.

There, a meal I can be proud of.  Some stringbeans, a little
cucumber, broccoli, tomato and carrot.  The first couple meals of the
day are so much easier compared to meals as the day wears on.

Rich

New Forum:  www.groups.yahoo.com/group/raw_food

Hi

Just thought I would share that there is a site that is looking for
journalers.  I have been journaling on there and it has been great.

www.eco-centric.it

He has laid out the site really nice,  there is the journal section,
photos, links, a forum.  It is definitely worth checking out.

Denise

JUICE PLUS
www.juiceplus.com/+dj73561

________________________________________________________________
The best thing to hit the Internet in years - Juno SpeedBand!
Surf the Web up to FIVE TIMES FASTER!
Only $14.95/ month - visit www.juno.com to sign up today!

Rich,

You mentioned in an earlier post that you wanted an
avocado but you weren't going to submit to the urge to
eat one. I am new to the raw foods world, so I must
ask why? I *love* avocados and was counting on eating
avocados during and after the transition to raw
foods...are they not an integral part of the raw foods
diet?

Thanks for indulging my question.

Best,
Andrea




__________________________________
Do you Yahoo!?
Friends.  Fun.  Try the all-new Yahoo! Messenger.
http://messenger.yahoo.com/

No, I never have. I am one of those people that has a difficulty journaling on
the computer, I just like to jot it sown in notebooks. The other thing is I am
pretty private about that kind of thing. Thanks for the idea though!   -Angel


   Angel,

   Have you ever tried fitday.com ?  It's a greeat site,
   you can create an open journal, and post the link on
   this forum.  It provides some cool information.

   Rufus





[Non-text portions of this message have been removed]

Hi there, I am underweight due to food allergies that went
undiagnosed my entire life. I have learned a lot about nutrition
throughout this whole diagnosing ordeal and I have learned the right
way for me to gain. I know that there are very few resources out
there for people who are trying to gain weight due to being
underweight and want to gain it healthily and without eating junk
that makes them feel terrible so I am documenting my weight gain
online. If anyone wants their story documented let me know as I'd
like this to be a big resource with a lot of different success
stories!

http://www.howigainedweight.com

- Abbey =)

p.s. please don't think this is spam...I have no banners on the site
and I pay for the hosting myself, I don't make money off of it, I
just want to help others who feel like it's hopeless like I did for
so many years!

xposted to other communities so that I could reach everyone

Date: Sun, 30 May 2004 23:02:14 -0000
   From: "Lea" <wayoftheheart@...>
Subject: Re: Help for climate change

Thanks to Sandy!
--- In rawfood@yahoogroups.com, FITJUNKIE@a... wrote:
Actually I have followed the ayurvedic for quite a long time;
however, I am not inclined toward sweet, and do have a draw toward
pickled giner since coming to NM. Thanks for your suggestions, and
advice on living in the SW. Strange, I am still looking into why the
chilies actually cooled me last summer with the extreme heat. Will
keep hydrating, as usual.
Lea


Hi Lea!
Saw your comment on the raw foods daily digest today
and thought I'd send you my latest comments on the BEST help I've EVER
found:
WATER!!

After reading Dr. Batmanghelidj's books (3 of them so far) during my 2-1/2
weeks
vacation (just got home late Sunday)  (www.watercure.com)
Your Body's Many Cries for Water
You Are NOT sick - You're Thirsty!
Water Cures - Drugs Kill
I would recommend that EVERYONE increase their  intake of WATER to 2 to 4
QUARTS
of pure, clean WATER (preferably alkaline) a day with 1/4 teaspoon sea salt
in EACH quart of water!
www.celtic-seasalt.com  --  from The Grain and Salt Society.

Salt is antihistamine and will even STOP an asthma attack before it becomes
life threatening!
No more toxic asthma inhaler DRUGS with steroids are needed... or you can
cut down dramatically
until just the salt and water complete their clean-up job...
MOST serious and chronic diseases develop in our bodies because of chronic
dehydration!
Especially arthritis and cancer...

The testimonies I read in all Dr. Batman's books convinced me enough to try
it for myself
this past month and I've noticed some BIG changes in me!!
Hair and skin less dry.
No constant fatigue... everyone asks if I ATE the Energizer Bunny!!
My eyes and personality "sparkle" and my health is improving dramatically!

Water and calcium and magnesium are the "battery" for our bodies...
so it stands to reason that increasing intake of all 3 will greatly improve
our health.
I know from taking Hawaiian Noni that it contains sea minerals... absorbed
thru
volcanic soil and ocean water purified by the coral and soil... and would be
useful
in addition to the water in chronic and severe cases of illness or
"disease".

Considering that I had fibromyalgia about 5 years ago
all these changes are VERY welcome to my life.
Now, at nearly 61, I FEEL and ACT more energetically and enthusiastically
about life
than I did when I was 35!!  My daughter (39) can't even keep up with me...!

Of course, I've also had 17 amalgams and 2 nickel crowns and 2 root canal
teeth removed
within the past 2 years and swtiched to a mostly RAW diet.
I still eat chicken and fish occasionally
but gave up red meat (beef and pork) over 25 years ago.
I ate a little beef while on vacation... and immediately regretted it!
My body odor returned with a vengeance, along with consipation
and VERY smelly bowel movements.
NO MORE RED MEAT FOR ME --- and I grew up on a ranch (with 4 huge feedlots)
in ND!

Of course the BRAIN will be helped even MORE by an increase in WATER.
Our brains are 85 percent water, so chronic, severe dehydration is one of
the MAJOR
causes of brain cancers.  Simply not enough water there to function
properly.
Water carried nutrients and toxins in and out of our cells and is the
substance between cells
as well.

Read Dr. Batman's books and check his website for a more thorough
understanding
of the CRITICAL intake of MORE WATER!!  www.watercure.com

Jan Jenson
The Detox News
(coming soon!)



[Non-text portions of this message have been removed]

http://www.diagnose-me.com/treat/T160798.html

I just meant that I was going to try to clean up even my raw food
meals by having meals instead of just grabbing for whatever raw food
I want whenever I want it.  If I'm going to eat avocado or anything
else, I want it to be for nutritional reasons and not to appease
awful emotions.  Avocadoes are a staple of my diet, they're different
than any other raw food, they have that fatty sensation and they're
not sweet.  Very filling compared to lettuce or something like that.
No, I eat avocadoes a lot, and I think it's a good way to get going
with the raw food diet.  Some raw food like avocadoes, bananas,
dates, grapes (to some degree), and raw nuts can be binged on for
emotional relief purposes.  My goal is to not do that, but if I do,
it's better than eating non-raw.

I'll probably always eat avocadoes, like you said, before and after
the transition.  I would like to give up raw nuts someday though, I'm
just not comfortable with them.

Rich

New Forum:  www.groups.yahoo.com/group/raw_food

--- In rawfood@yahoogroups.com, a n d r e a <jaigopalkaur@y...> wrote:
> Rich,
>
> You mentioned in an earlier post that you wanted an
> avocado but you weren't going to submit to the urge to
> eat one. I am new to the raw foods world, so I must
> ask why? I *love* avocados and was counting on eating
> avocados during and after the transition to raw
> foods...are they not an integral part of the raw foods
> diet?
>
> Thanks for indulging my question.
>
> Best,
> Andrea
>
>
>
>
> __________________________________
> Do you Yahoo!?
> Friends.  Fun.  Try the all-new Yahoo! Messenger.
> http://messenger.yahoo.com/

In a message dated 6/2/2004 2:10:58 PM Eastern Standard Time,
jbarnha500@... writes:
Dear Kathleen DesMaisons, Ph.D.,
>
> Senator Tom Harkin (D-IA) plans to offer an amendment to the
> Child Nutrition Reauthorization bill that would provide support
> and model guidance to states and localities seeking to improve
> the nutritional quality of foods offered in schools. The soft
> drink and snack food industries are influential and are working
> hard to maintain the status quo on junk food sold in schools.
> The Senate needs to hear from concerned citizens, parents, and
> professionals in support of Senator Harkin's amendment. This is
> the first vote on this issue in the U.S. Senate in decades.
>
> Urge your Senators to vote for the Harkin Amendment to the Child
> Nutrition Reauthorization bill!
>
> You can take action on this alert either via email (please see
> directions below) or via the web at:
> http://actionnetwork.org/campaign/HarkenAmendmentCNR/x6n7kb42jb8et7
>
> Visit the web address below to tell your friends about this.
> http://actionnetwork.org/campaign/HarkenAmendmentCNR/forward/
> x6n7kb42jb8et7
>
> Senate to Vote on Junk Food in Schools
>
> INSTRUCTIONS TO RESPOND VIA THE WEB:
> If you have access to a web browser, you can take action on this
> alert by going to the following URL:
>
> http://actionnetwork.org/campaign/HarkenAmendmentCNR/x6n7kb42jb8et7
>
> INSTRUCTIONS TO RESPOND VIA EMAIL:
> Just choose the "reply to sender" option on your email program.
>
> Your letter will be addressed and sent to:
> Your Senators
>
> ----THIS LETTER WILL BE SENT IN YOUR NAME----
> Dear [decision maker name automatically inserted here],
>
> When the Senate votes to reauthorize the Child Nutrition
> Programs this summer, I hope that you will vote for Senator
> Harkin's school foods amendment. This amendment would provide
> support and model guidance to local schools, school districts,
> and states seeking to improve the nutritional quality of school
> foods. The amendment would provide federal expertise and
> guidance on addressing childhood nutrition and obesity, but
> would not dictate to local school districts what their school
> nutrition policies should be.
>
> Over the last 20 years, obesity rates have doubled in children
> and tripled in teens. Obesity increases the risk of heart
> disease, high blood pressure, diabetes, and other chronic
> diseases. While obesity is a complex, multi-factorial problem,
> over-consumption of soft drinks and snack foods plays a key
> role.
>
> The sale of low-nutrition foods in schools makes it difficult
> for parents to ensure that their children are eating well. This
> is especially problematic when children have diet-related
> illnesses, such as high cholesterol or diabetes.
>
> Some schools sell low-nutrition foods and beverages to help
> bridge budget gaps. However, many schools have switched from
> selling soda and junk food to selling healthier foods and
> beverages and have not lost money.
>
> While a number of schools and districts have made improvements
> to school foods and beverages, many more lack the necessary
> resources to convene a panel of expert scientists and health
> professionals to develop nutrition standards based on sound
> nutrition principles. Such resources are especially hard to come
> by in schools in less-affluent areas.
>
> Please let me know how you will vote on the Harkin school foods
> amendment. Thank you for your attention to this important child
> health issue.
>
> ----END OF LETTER TO BE SENT----
>
> Sincerely,
> Kathleen DesMaisons, Ph.D.




For YLD HELP (chats, lists, the book, general info, member bios), visit the
YLD Friends site: http://www.radiantrecovery.com/YLD

Your Last Diet: A Simple Solution For Weight Loss: http://www.radiantdiet.com

To unsubscribe send a blank email to YLD-unsubscribe@yahoogroups.com

Shortcut URL to this page:   http://groups.yahoo.com/group/YLD

Yahoo! Groups Links

Judy Pokras
editor/founder/designer
www.RawFoodsNewsmagazine.com
An online newsmagazine founded in March 2001 featuring authoritative info,
breaking news, and fun interactive features on the raw vegan lifestyle.  * Rated
Number 1 in the Webseed Directory's most interesting sites list, based on how
many articles a person looks at in any one visit.
* Recommended by Writer's Digest, EnergyTimes, The Vegan Guide to NYC, the
Japanese magazine Engine, breathing.com, and the national radio program Carolyn
Craft's Inner Wisdom.


[Non-text portions of this message have been removed]

Hi everybody,

there is a raw food forum on www.eco-centric.it in its English
version and there are almost no members yet...

Don´t you want to share your personalities and experiences?

Love,

Katarína

LAST CHANCE TO JOIN OUR RAW FOOD
COSTA RICA ADVENTURE IN JULY

In early July we'll be going for magical week in Costa Rica.
This is the last chance to make reservation to join us in
order for us to secure your flight, transportation,
accommodations, and the many other adventures.

There are so many great things we can write to describe
the place we'll be staying in as well as the great
activities we're going to have and the beach, the jungle,
and so much more. Costa Rica is an amazing country.
Since a picture is worth a thousand words, we created a web
page with many photos plus more detailed description:
http://www.alokhealth.com/julyretreat.html

We'd love you to join us.
Alok


=====
Alok Holistic Health
http://www.AlokHealth.com

I really like this website. (www.eco-centric.it)  It is very nicely laid
out!  The newly added forum is great!  I am hoping more people with join
too :)

________________________________________________________________
The best thing to hit the Internet in years - Juno SpeedBand!
Surf the Web up to FIVE TIMES FASTER!
Only $14.95/ month - visit www.juno.com to sign up today!

A wonderful place to meet vegetarian singles for a date, romance,
friendship,  and the exchange of various information.
Singles from environmental, peace, animal rights community are also
having a great time here.

http://www.geocities.com/vegetarians2003/

Hello everyone.
    Just got to share this information. My left hand was very dry and
the skin was pelling off in patches. This has been going on for
probally 3 or 4 years now. (Guess you know now how bad a shape I am
in) Well anyway, 2 days ago I took some grass from my yard  and
rubbed my hand with it. About a minute later a was able to rub off
layers and layers of dead  skin off of my hand. I keep looking at my
hand in amazement. I have tried Olive oil, raw honey, and a few
other things which helped some but nothing even comes close to how
soft my hand feels now just rubbing the grass on my hand for a
minute. I'm amazed.
                                  Nicholas Costanza

Date: Fri, 04 Jun 2004 09:51:53 -0000
   From: "jetpostman" <jetpostman@...>
Subject: grass

Hello everyone.
   Just got to share this information. My left hand was very dry and
the skin was pelling off in patches. This has been going on for
probally 3 or 4 years now. (Guess you know now how bad a shape I am
in) Well anyway, 2 days ago I took some grass from my yard  and
rubbed my hand with it. About a minute later a was able to rub off
layers and layers of dead  skin off of my hand. I keep looking at my
hand in amazement. I have tried Olive oil, raw honey, and a few
other things which helped some but nothing even comes close to how
soft my hand feels now just rubbing the grass on my hand for a
minute. I'm amazed.
                                  Nicholas Costanza


Sounds to me like SEVERE chronic dehydration too!

After reading Dr. Batmanghelidj's books (3 of them so far) during my 2-1/2
weeks
vacation (just got home late Sunday)  (www.watercure.com)
Your Body's Many Cries for Water
You Are NOT sick - You're Thirsty!
Water Cures - Drugs Kill
I would recommend that EVERYONE increase their  intake of WATER to 2 to 4
QUARTS
of pure, clean WATER (preferably alkaline) a day with 1/4 teaspoon sea salt
in EACH quart of water!
www.celtic-seasalt.com  --  from The Grain and Salt Society.
Salt is antihistamine and will even STOP an asthma attack before it becomes
life threatening!
No more toxic asthma inhaler DRUGS with steroids are needed... or you can
cut down dramatically
until just the salt and water complete their clean-up job...
MOST serious and chronic diseases develop in our bodies because of chronic
dehydration!
Especially arthritis and cancer...

The testimonies I read in all Dr. Batman's books convinced me enough to try
it for myself
this past month and I've noticed some BIG changes in me!!
Hair and skin less dry.
No constant fatigue... everyone asks if I ATE the Energizer Bunny!!
My eyes and personality "sparkle" and my health is improving dramatically!

Water and calcium and magnesium are the "battery" for our bodies...
so it stands to reason that increasing intake of all 3 will greatly improve
our health.
I know from taking Hawaiian Noni that it contains sea minerals... absorbed
thru
volcanic soil and ocean water purified by the coral and soil... and would be
useful
in addition to the water in chronic and severe cases of illness or
"disease".

Considering that I had fibromyalgia about 5 years ago
all these changes are VERY welcome to my life.
Now, at nearly 61, I FEEL and ACT more energetically and enthusiastically
about life
than I did when I was 35!!  My daughter (39) can't even keep up with me...

Of course, I've also had 17 amalgams and 2 nickel crowns and 2 root canal
teeth removed
within the past 2 years and swtiched to a mostly RAW diet.
I still eat chicken and fish occasionally
but gave up red meat (beef and pork) over 25 years ago.
I ate a little beef while on vacation... and immediately regretted it!
My body odor returned with a vengeance, along with consipation
and VERY smelly bowel movements.
NO MORE RED MEAT FOR ME --- and I grew up on a ranch (with 4 huge feedlots)
in ND!

Of course the BRAIN will be helped even MORE by an increase in WATER.
Our brains are 85 percent water, so chronic, severe dehydration is one of
the MAJOR
causes of brain cancers.  Simply not enough water there to function
properly.
Water carried nutrients and toxins in and out of our cells and is the
substance between cells
as well.

Read Dr. Batman's books and check his website for a more thorough
understanding
of the CRITICAL intake of MORE WATER!!  www.watercure.com

Jan Jenson
The Detox News
(coming soon!)



[Non-text portions of this message have been removed]

Hi AllThanks for the replys.I loved the Anise and am looking forward to
dipping jimaca into alvacado dip.

KAthy

   bought anise and jimaca...
I have no clue how to eat these??? Do you eat the leafy part of the anise.
I would like to eat raw if they are okay to use that way.

Hi Toni
Your recioe for Jimaca sounds good I am going to try it and I will also dip
it.
The anise I cut into little pieces and put it into a salad mmmm good.

Kathy

-------Original Message-------

From: rawfood@yahoogroups.com
Date: Friday, May 28, 2004 7:52:15 PM
To: rawfood@yahoogroups.com
Subject: Re: [Raw Food] Re: how to eat

Hi Kath,

Hope you are well. I just tried Jicama and love it! I just cut it up along
with tomato and put some raw ACV,alittle olive oil and some basil and sea
salt and it was good.I think too there is a recipe for Jicama fries if you
have a dehydrator (I don't just yet)

Let us know on the anise as I have not had that.

Be well and have a wonderful Holiday weekend
Tone








Hi All

I am being really brave and trying new veggies LOL.

I bought anise and jimaca...
I have no clue how to eat these??? Do you eat the leafy part of the anise.
I would like to eat raw if they are okay to use that way.

Inexperienced at the new stuff

Kathy

[Non-text portions of this message have been removed]



------------------------ Yahoo! Groups Sponsor --------------------~-->
Yahoo! Domains - Claim yours for only $14.70
http://us.click.yahoo.com/Z1wmxD/DREIAA/yQLSAA/6iHolB/TM
--------------------------------------------------------------------~->


Yahoo! Groups Links





.

[Non-text portions of this message have been removed]

hi Toni

You said

I think of anise as licorice. I bet I am wrong. What does it look like? I
don't think I have seen it in my supermarket

Actually your right it smells like licorice.

What it looks like
It has a large white bulb at the bottom, their are white stalks with fern
like leaves.They are pretty long 8 to 12 inches.

night

KAthy

In a message dated 6/4/2004 10:32:45 PM Eastern Standard Time,
spiritfire@... writes:
What it looks like
It has a large white bulb at the bottom, their are white stalks with fern
like leaves.They are pretty long 8 to 12 inches.
Kathy,
This sounds like Fennel.  Is it the same thing or something similar?  I love
fennel and it is great to juice!  I have never tried or seen anise (unless
they are one and the same??)

Sandy


[Non-text portions of this message have been removed]

----- Original Message -----
From: Ddorit5@...
To: serenityspaces@...
Sent: Friday, June 04, 2004 11:40 PM
Subject: EREWHON RAW VEGAN LEVEL III WORKSHOP


SERENITY SPACES & EREWHON present
A RAW VEGAN GOURMET WORKSHOP
SUNDAY 27TH JUNE, 2004
TIME: 12 NOON-4PM

AT EREWHON NATURAL FOODS MARKET
7660 BEVERLY BLVD
LOS ANGELES, CA 90036
323-037-0777
TO REGISTER CALL 310- 854-2078  ONLY OR EMAIL
SERENITYSPACES@...


JOIN US FOR RAW GOURMET INDEPTH TRAINING USING VEGAN, ORGANIC RAW
MATERIALS WITH THE ASSISTANCE OF FOOD PROCESSORS, VITAMIX MACHINES
AND DEHYDRATORS AND OTHER ESSENTIAL TOOLS TO CREATE MEALS, SNACKS
AND NUTRIENT PACKED DELIGHTS.

Our certified raw, vegan chef, DORIT, will leave you begging for
more as she guides you into eating from a totally different
perspective, even if you have been raw for many years and have
attended countless workshops.

Cost $45 (please make cheques payable to Dorit Dyke)***


***For those who took levels I  &  II  with Dorit, you will receive
a $10 discount if you register by 19th June.***

Great to hear that you got quick relief from your dry skin condition using the
healing power of grass.  It reminds me of the story Ann Wigmore told in her
book, 'Why Suffer'.  Her legs were injured in an accident and were so infected
that the Dr wanted to amputate.  She remembered how her Grandmother in the old
country used weeds and grasses to for healing and survival so everyday as she
rested outside in the yard she began to eat the grass around her and put some on
her legs.  They healed and no amputation was necessary!  Chlorophyl is powerful
stuff.







Yahoo! Groups SponsorADVERTISEMENT


---------------------------------
Yahoo! Groups Links

    To visit your group on the web, go to:
http://groups.yahoo.com/group/rawfood/

    To unsubscribe from this group, send an email to:
rawfood-unsubscribe@yahoogroups.com

    Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service.





E S R E D
eat something raw every day

hMyrnah


---------------------------------
Do you Yahoo!?
Friends.  Fun. Try the all-new Yahoo! Messenger

[Non-text portions of this message have been removed]

Here is a link to some info on Jicama....I'm pretty sure it's not the same
thing as anise, or fennel!

http://www.mycustompack.com/healthnotes/Food_Guide/Jicama.htm#Nutrition-Highligh\
ts

It appears to be high in fiber and vitamin c.  I tried it for the first time
at a raw foods support meeting/pot luck last month.  I really liked it.  We
used it as a dipper veg. for raw hommus, sliced lengthwise, thick enough to
dip with.  IMO, it's similar to a raw white potato, but not quite as
crunchy.  I don't recall a particular flavor, because the hommus was so
delicious and spicy.

Michelle
Play is the only way the highest intelligence of humankind can unfold.
- Joseph Chilton Pearce

_________________________________________________________________
MSN Toolbar provides one-click access to Hotmail from any Web page – FREE
download! http://toolbar.msn.click-url.com/go/onm00200413ave/direct/01/

What's the best way to remove bathroom mold?  There's a small amount growing
around the bathtub and also at the top of the toilet tank.


[Non-text portions of this message have been removed]

Bathroom mould likes warm, moist, alkaline environmnet . Clean the surface
one time only with TSP and rinse off, Then  spray with full strength
pickling vinegar. The pickling formula is stronger than table vinegar.  Keep
a trigger sprayer of vinegar in the bathroom and spray over all grouting or
creases after each  time you clean the bathroom, so the mould  won't return
and you won't need any more TSP.
        rusty

----- Original Message -----
From: <vegwriter@...>
To: <Vegwriter@...>
Sent: Sunday, June 06, 2004 11:19 AM
Subject: [Raw Food] Best way to remove bathroom mold?


> What's the best way to remove bathroom mold?  There's a small amount
growing
> around the bathtub and also at the top of the toilet tank.

I want to become a raw food vender! Does anyone know how much in fees
and training this covers? I would like to do some dehydration of
foods and then sell them! And maybe make some other good raw stuff
for our local town!

Well, another attempt at getting raw today.  I'm still having fun
though, even if I don't stay raw, as long as I don't drink and make
myself really sick.  I went to see the ballet Swan Lake last night.
Fairly interesting.  They showed Smarty Jones on a big, outside
screen that I saw before the ballet.  I went to a Civil War
reenactment today, so now I guess I'm in for the night.  I ate an
olive Friday night, after seeing someone give a talk on his book
about Bejamin Franklin, and it threw me off my equilibrium, so I
binged Friday night and went ahead and stayed unraw yesterday.  But
if I can get in today, then I'm hopeful to be completely reset for
tomorrow and the week ahead.

How is everyone elses raw food life going?

Rich

New Forum:  www.groups.yahoo.com/group/raw_food

So far so good. Sometimes it's hard to believe I made it this long. I've been
raw since March 25. My family had pizza delivered Friday evening and the aroma
almost threw me over the edge, but somehow I resisted temptation. Saturday the
Farmer's Market in my area opened, so I was able to buy some homegrown and
organic veggies. I had raw peas for the first time ever. Are they supposed to be
"crunchy"? And my strawberries are ripening, so I've been eating those. Today,
however, I have been having cooked cravings. The smell of the hamburgers and
fries that my family had for dinner were calling to me. And the brownies! Darn
them! I kept eating apples, but I really wanted something "meaty" and "sugary",
and I didn't know what else to eat, so I mixed up some raw nuts (almonds &
pecans) and drizzled them with raw honey. I feel kinda bad because I know honey
isn't vegan, but at least it helped me to not eat a brownie.
Peace, ~*~Mary Ellen~*~
   ----- Original Message -----
   From: Rich Sachs
   To: rawfood@yahoogroups.com
   Sent: Sunday, June 06, 2004 4:54 PM
   Subject: [Raw Food] Eating Meeting



   How is everyone elses raw food life going?

   Rich




         Yahoo! Groups Sponsor
               ADVERTISEMENT





------------------------------------------------------------------------------
   Yahoo! Groups Links

     a.. To visit your group on the web, go to:
     http://groups.yahoo.com/group/rawfood/

     b.. To unsubscribe from this group, send an email to:
     rawfood-unsubscribe@yahoogroups.com

     c.. Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service.



[Non-text portions of this message have been removed]