I want to …
Re-evaluate my life …
Understand my self …
Connect with the highest source …
Draw upon my spiritual powers …

The technique of Raja yoga meditation, taught by the Brahma Kumaris, is the experience of the inner self and its qualities through silence. Meditation enables us to come to a state of self worth and recognition of our value.

These messages will take you step-by-step with simple guidance on experiencing your innate positive qualities. By reading and practising on the wisdom one can expect to feel a greater sense of self-understanding, calm, clarity and well being.