Welcome to Pregnancy & Birthing with Self-Hypnosis. This group is mentored by Elizabeth Bohorquez, RN, Clinical Medical Hypnotherapist, President & Program Designer, Sarasota Medical & Sports Hypnosis Institute located in Sarasota, FL & online at www.hypnosis-audio.com & www.sugar-addiction.com

This group is for women experiencing all trimesters, including birthing & postpartum. Here we will be discussing tools for enhancing your experience & that of your baby, before, during & after birthing. Some of these tools include body communication, emotional & thought managment, stress management, sleep enhancing, changing beliefs & patterns & programming the mind for exactly what you want to achieve.

I look forward to working with each one of you as individuals, as well as a group. Please be sure to introduce yourself when you join so we will know that you are out there....