Welcome to Pain Managing with Mindbody Tools. This group is mentored by Elizabeth Bohorquez, RN, Clinical Medical Hypnotherapist, President & Program Designer, Sarasota Medical & Sports Hypnosis Institute, online at www.hypnosis-audio.com & www.sugar-addiction.com
Here we will discuss the management of acute & chronic pain utilizing mindbody tools including mental biofeedback, body scanning, awareness meditation, interactive self-hypnosis & high level nutrition. This is an interactive group & I look forward to working with you personally & as a group.
We will also be exploring our inner resources & resilience subconscious mind files that can & will assist in pain management, as well as the emotional components of the past, present & future, as indeed we do program for pain or the managing of pain.
Please be sure to introduce yourself when you join so we will all know that you are out there....