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njashtanga · Jersey Shore Ashtanga Yoga Co-op

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Group Information

  • Members: 48
  • Category: Yoga
  • Founded: Aug 16, 2007
  • Language: English
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Description

Yoga Co-op based at the Jersey Shore, practicing Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. This method of Yoga involves synchronizing the breath with progressive series of postures — a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

"If we practice the science of yoga, which is usefull to the entire human community and yields happiness both here and hereafter - if we practice it without fail, we will attain physical, mental, spirtual happiness, and our mind will flood towards the self" Sri K. Pattabhi Jois.

New Mysore Students please contact Bruce @ soulsurfer13@optonline.net or 9089153069, People with a established Mysore practice may drop in.

Sunday 9am Mysore Style
Tuesday Led Ashtanga with Bret
Thursday Mysore Style with Bruce

For Current class schedule and location check us out at;

www.meetup.com/Jersey-Shore-Ashtanga-Yoga/

Message History

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2013 1
2012 2 2 1
2011 12 11 8 11 4 6 20 5 11 3
2010 18 11 7 13 5 12 21 15 8 3 7 7
2009 42 46 74 31 38 16 36 27 12 8 8 25
2008 53 27 13 18 15 15 12 32 41 45 37 46
2007 16 17 16 14 46

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