This forum is for posting TRADITIONAL Native American recipes and for discussion of cooking in the old ways of Native America. This is for all tribes of North America. We must learn how to eat as our ancestors ate, and to rid ourselves of diseases such as diabetes, obesity, heart & kidney diseases, by going back to the old ways. We must search out the old ways and live healthier. This site will focus on recipes that use the ingredients of our ancestors of over 300 years ago. Recipes containing modern ingredients will not be posted at this site.