CONTACT: Sara <saralavan@...
Georgie's Pilates Loft in Old Town Alexandria (619 King Street, just off of Washington Street) is offically open for business.
The prenatal and mommy and me classes that are offered here are very specialized and the classes have been created with the needs of this population in mind. Although the webite is under construction- you can view a description of these classes at www.georgiespilatesloft.com (please ignore formatting ;) )
Prenatal - Tuesday evenings 6:30-7:30 Bring water for yourself.
Mommy and Me - Wednesday 10:45-11:45 ( For babies 6 weeks or with dr's permission to crawling) For this class bring a blanket for your baby and anything else he or she may need. Remember water for yourselves.
6 class package is 90$ and is good for 60 days.
**Working moms- I am trying to put together a series on the weekends- And I will post as soon as it is underway.
If you have any questions about the class, what to expect, or want any information on my background/training please email me.
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You must read Michael Pollan's book: In Defense of Food....