I like your suggestion, Tony. I would also add something else: for years I've been frustrated by the lack of an adequate language to define a 'depth scale' for...
Thanks Ramon, Please could you post the scale in the files section so we can review it. Do you think we could come up with our own scale? I see depth scale as...
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Question: The other night I was sitting in my lawn relaxing and meditating. It was a usual night, nothing was out of the ordinary. But as I was meditating it...
Thanks for this very interesting file. The graph brings together many different traditions ways of describing the indescribable. I wonder if it is copyrighted...
... I've inquired of the publisher for permission. Never hurts to ask. Also, I'm re-uploading the two chart versions, with a more correct placement of Master...
... From: Tony Osime To: meditationsocietyofamerica@yahoogroups.com Sent: Monday, June 03, 2002 11:37 AM Subject: Meditation depth scale - Ramon Ramon, I have...
Journal Entry - tosime Date: June 03 Type: (1) Meditation on inner sounds (with earplugs) Type: (2) Chi Kung Variation: Focus on heart beat and breath Time:...
Time: all the time Insight: There is no "time". There is only now. It is our mind that invents the illusion that things happen in sequence. This also leads to...
have not done any meditation for a week. don't feel any different than i did when i was doing meditation. i do really miss the class i was taking maybe i can...
I was hoping that someone with direct experience would respond. Here is my 2 cents. It reads like an OBE (Out-of-body experience). Many people have this...
Hi, From my brief experience with meditation, I sense that there is a subconscious development that takes place during meditation that is not apparent to our...
Time: Conceptually, this makes sense. If I were enlightened, I could probably say that from experience, this is true. Until I am enlightened, how do I use this...
what you are saying is i should find the time. that even though i think i am not getting anything from my meditation. iam still getting some thing from the...
I am sorry if my reply was not clear. What I meant to say was, there is a benefit that is not apparent now, but will become apparent at some time, often quite...
Dear Tony, You are enlightened. What you possibly haven't experienced is Realization of your Enlightenment. By pointing to time as illusionary, the hold your...
Journal Entry - tosime Date: June 04 Type: (1) Meditation on inner sounds (with earplugs) Type: (2) Chi Kung Variation: Focus on heart beat and breath Time:...
Hello Bob, Thanks for this explanation. It has been very helpful. I guess that at every moment there will be reminders that our experience is an illusion. ... ...
i was just wandering if any of you would share any insights with me of how you felt when you began meditating and how you feel now and how much better you feel...
"supernik2001" wrote: i was just wandering if any of you would share any insights with me of how you felt when you began meditating and how you feel now and ...
Hi. Welcome. When I first started meditating, I was very reactive to many things in a negative way. For instance, I had road rage years before it became...
Dear Tony, I'm starting to think that the journal format isn't comfortable for many. I love yours, and have learned from them. They have stimulated my...
Thank you for sharing. It's beautiful and touching. Your suffering has been a great teacher. It's obvious you have learned alot. Perhaps the greatest thing...
... If I could find my copy of Gowan's book 'Trance, Art and Creativity," I could quote you relevant passages. ... (one hour later) Having turned the house...
Hello supernik2001, I started meditation after I read in a book how good it was for your health. My initial attempts were very crude - I hardly remember what I...
Journal Entry - tosime Date: June 05 Type: (1) Meditation on inner sounds (with earplugs) Type: (2) Chi Kung Variation: Focus on heart beat and breath Time:...
Journal Entry - Ramon Date: Wednesday June 5 Type: (1) seated in chair Type: (2) Variation:Tongue tip held lightly between teeth Focusing the silent word...
Dear Tony, Your post today was great. You're very eloquent, and I'd like to share it with the 15,000+ readers and members who get our newsletter, The Inner...
Tony "tosime2001" <tosime@l...> wrote: Journal Entry - tosime Questions: Why do natural lulls happen in meditation? How can we interpret them? How often do...
