Dear Friends, Here at the Mindfulness Meditation Institute we developed a meditation technique to help improve our relationships and heal the wounds from our ...
Dear Friends, I want to inform you that I just posted new article, which I think you will find interesting: Study Finds Mindfulness Meditation Reduces ...
The key to any successful spiritual approach, whether it is mantra meditation, breath meditation, or inner prayer (the Jesus prayer, Amita Buddha recitation,...
In meditation there is much more involved than which technique one uses. There is mindset, underlying philosophy, resolve, and a whole range of things which...
Quiet the Mind "How do we quiet the flow of thoughts? That's a very good practical question. When thoughts are rushing in, you can't just stop the thoughts...
Shortly after a monastery was over taken by soldiers, the Captain walked up to the Head Monk and said this... "Do you know that I could run you through with my...
thank you... deeply. Patricia Valle ... From: medit8ionsociety <no_reply@yahoogroups.com> Subject: [Meditation Society of America] Excerpt From The Dhammapada ...
Wakefulness is the way to life. The fool sleeps As if he were already dead, But the master is awake And he lives forever. He watches. He is clear. How happy he...
If you always assume the person sitting next to you is the Messiah waiting for some human kindness, you will soon come to weigh your words and watch your...
like it... thank you. Patricia Valle ... From: medit8ionsociety <no_reply@yahoogroups.com> Subject: Re: [Meditation Society of America] The Gift of Insults To:...
A good example of the true meaning of attachment, thanks Bob ... Yo Sean, Especially for someone like you; a "great Samurai, now getting older, who teaches...
Yo Sean, Especially for someone like you; a "great Samurai, now getting older, who teaches truth to people", relative to the story and dispassion, the "sin" of...
That is an exellent story, I myself sometimes suffer the sin of pride. ... The first step in Raja Yoga, the Yoga of Meditation, is discrimination and...
... That's nice. Thanks. The only thing I'd add is that with envy, anger and insults, even if they ARE accepted they continue to belong to the one who carried...
"UNDERSTANDING THE NUANCES OF PRANAYAMA" GREETINGS AND BEST WISHES IN YOUR SPIRITUAL JOURNEY THE LATEST VOLUME OF THE SPIRITUAL WEB SITE www.ahwan.org (or...
The first step in Raja Yoga, the Yoga of Meditation, is discrimination and dispassion. Discrimination refers to knowing the eternal as opposed to the...
"Self-importance is our greatest enemy. Think about it: what weakens us is feeling offended by the deeds and misdeeds of our fellow men. Our self-importance...
Dear Friends, I want to inform you that I just posted new article by Mary Sovran, which I think you will find interesting: Healing Childhood Emotional Abuse...
Question : When I reach the thoughtless stage in my sadhana I enjoy a certain pleasure, but sometimes I also experience a vague fear which I cannot properly...
Hi. As there is nothing intrinsically scary about darkness or blackness (after all, we have our eyes closed when we're asleep), my sense is that what your...
"If you keep seeking the jewel of understanding, then you are a mine of understanding in the making. If you live to reach the Essence one day, then your life...
... Yo Cris, We have purposely never solicited donations, but do receive them. This usually comes via checks sent to the Meditation Society of America PO Box...
The Inner Voice "We talk a lot, but the more we talk the more we miss someone talking from within. Mahatma Gandhi used to say that it is the Antaratma, the...
... Yes, it is not that uncommon to have an experience that is off-putting while meditating. There are lots of ways to deal with this like trying to face the...
Dear sir             Just giving a sentence doing meditation "feeling darkness covered". The person has to spell out what type of meditation he...
Hi Everyone! My name is Charles Francis. I just joined this group, and I wanted to introduce myself. Like everyone else in this group, I am interested in ...
Hi, I am new here. A friend who has started meditating about 2 years ago, came to me with a problem. Since I have never experienced this, I could not explain...
