I feel clueless ive tried focusing on watching thoughts but i always get caught or suceed in to my emotions how do learn. How do u observe them with out...
18307
candace_day@...
candace_day...
Jun 14, 2012 10:13 am
I am a beginner at meditation and i struggle with watch thoughts and emotion but how do u become the observer when watching emotion thought with out being...
18308
Sandeep
sandeep1960
Jun 14, 2012 12:01 pm
... When you notice that you have got sucked into the thought(emotion is yet another thought, with maybe some accompanying sensation in the body)... ...
18309
Aideen Mckenna
aideenmck
Jun 14, 2012 3:19 pm
That's what happens. You notice that you've become distracted & you return to your breath or whatever you've chosen as a focus. You look at the intruding...
18310
walto
walterhorn
Jun 14, 2012 5:07 pm
... Beautifully said. W...
18311
budmanbutch
Jun 14, 2012 10:38 pm
Sent from my MetroPCS Wireless Phone...
18313
candace_day@...
candace_day...
Jun 15, 2012 2:11 am
I went through a difficult time were it seems fears a my doubt abut my self over took and created fals emotionn and beliefs how do you get in contact with your...
18314
medit8ionsociety
medit8ionsoc...
Jun 15, 2012 3:33 am
... Candice, to know what is within, you'll have to get in touch with that "Witness" within you that looks within and without as the events of your life flow...
18315
Sandeep
sandeep1960
Jun 15, 2012 6:33 am
When a woman of a certain African tribe, knows she is pregnant, goes to the jungle with other women, and together they pray and meditate until they get to "The...
18316
candace_day@...
candace_day...
Jun 15, 2012 10:21 am
i know there one that balck smoke technique i dont remeber how it goes if any know what im talking about refresh mewhere picture the a could black smoke u...
18317
walto
walterhorn
Jun 15, 2012 1:43 pm
I like the "thousand-petaled lotus" technique described in Le Shan's little "How to Meditate" book. I've posted a couple of paragraphs from it previously...
18318
bimal
bimal_mohanty
Jun 15, 2012 7:29 pm
"PATANJALIYOGASUTRA- SECTION-II – PREPARATION CONTINUES." GREETINGS AND BEST WISHES IN YOUR SPIRITUAL JOURNEY THE LATEST VOLUME OF THE SPIRITUAL WEB SITE...
18319
medit8ionsociety
medit8ionsoc...
Jun 16, 2012 1:09 am
... Yo Candace, I don't know the specific black smoke method, but do have confidence that the technique below (copied from our web site...
18320
ddaccounting@...
ddsucontador
Jun 16, 2012 8:33 pm
Bautiful, I feel we all the tribes from around the world would do good in emulating this practice.  Thank you, Patricia ... From: Sandeep...
18321
medit8ionsociety
medit8ionsoc...
Jun 18, 2012 1:26 pm
"One sign of a true Guru is not that they know more than you do or can do this or that better than you do. It's that they love you more than you do." Kir Li...
18322
walto
walterhorn
Jun 18, 2012 5:52 pm
Their hair has a particular sheen to it too, right? ;>} W...
18323
ddaccounting@...
ddsucontador
Jun 18, 2012 6:30 pm
... Patricia ... From: walto <calhorn@...> Subject: [Meditation Society of America] Re: How to Recognize a True Guru To:...
... Excellent sharing Sri Bruceji (as is the whole Come to Realization site http://www.atman.net/realization/ ). There is also a probably/possibly pertinent...
18326
candace_day@...
candace_day...
Jun 20, 2012 9:30 am
It seems when i breathe in and out i dony feel my body relaxing when i breathe i either go from pelvis , stomach or diagraphm i do at least about 20 breathes...
18327
medit8ionsociety
medit8ionsoc...
Jun 22, 2012 12:46 am
... Yes, it is common for there to be distractions when you start to meditate. They may come physically, mentally, emotionally or just as a semi-uncomfortable...
18328
candace_day@...
candace_day...
Jun 23, 2012 5:20 am
is it normal when doing the breath of fire to feel like you've done a work in your stomach or diagrpaghm....
18329
medit8ionsociety
medit8ionsoc...
Jun 23, 2012 3:14 pm
... Yes Candace, and more importantly, it becomes more and more "normal" to be at one with the Witness within you that is aware of your physical, mental and...
18330
medit8ionsociety
medit8ionsoc...
Jun 26, 2012 11:01 pm
From Mind Beyond Death by Dzogchen Ponlop "We should think about how we can make the best use of our practice so that we get the most out of it in the short...
18331
Sandeep
sandeep1960
Jun 28, 2012 3:13 am
Squirrel..........jumping from branch to branch; suddenly, for no reason.........lets go; Mind No-Mind Ego Stamping out of ego Developing unconditional love ...
18332
Sandeep
sandeep1960
Jun 28, 2012 3:22 am
Considerable beers have downed the hatch.........when three baseball umpires start discussing how they make calls. After a solemn consideration........the...
18333
medit8ionsociety
medit8ionsoc...
Jun 28, 2012 11:15 pm
... Interesting how the "lower forms of life" natural altitude has them flying so high while we look down on them oblivious to how we suffer from our...
18335
ddaccounting@...
ddsucontador
Jun 29, 2012 3:20 am
Thank you for sharing, it is deep, yet a bit confusing... :)Â Patricia Valle ... From: Sandeep <sandeep1960@...> Subject: [Meditation Society of...
18336
Sandeep
sandeep1960
Jun 29, 2012 3:38 am
Hi Patricia, ... Happy to resolve any confusion........if you do elaborate what is the confusion about....
18337
medit8ionsociety
medit8ionsoc...
Jun 29, 2012 11:43 pm
by Paulo Coelho At the Sceta monastery, the abbot Lucas gathered the monks for the sermon. - May you never be remembered – he said. - What do you mean? –...
