Let's use the analogy that your life is a balloon. Anger, guilt, jealousy, bigotry, hate, and so on, can all be looked at as things that are taking up the ...
I mean me or anyone dealing with problems,I don't feel guilty but I do have anger supressed so it is an emotiom I do not wish to have.I put it out of my mind...
How does someone, (let's say for instance, ummmm, ME!) go through daily life without allowing people to walk all over them, and at the same time not allow ...
I was pondering the question if the world is finite or infinite the other day and what believing what one or the other would meen or if they really meen ...
realize that money doesn't really matter all that much, well you can buy things and all but only material wealth. As for the other person who takes joy out of ...
Dear Vicky,<br> I guess this is my two cents on the previous thread of messages you started concerning starting out on meditation. Well being a beginner ...
the world is both finate and infinate just as electrons are everywhere and they are also lined up in this computor here for a second then running along in a...
Greetings from a new member. Bob, I attended one of your stress management classes today during an inservice and it elicited enough interest for me to do a ...
Thanks for your encouraging thoughts. We actually had a very good response from many of the School Board Chairpersons we contacted. We had sent out the ...
Meditation is the tool that allows us to transcend the finite and know the infinite, not just speculate about them. Meditation is a conscious moment of ...
Bob,<br><br>No the problem isn't that I'm sending mail as html. Actually sending as plain text. It still won't go through. Of course, I get very little...
The Inner Chatterer is the real villain in the drama of our life. It's judgements, comparisons, and comments have helped perpetuate the illusion that we are ...
I am such a novice to this field, however, I do now realize I have been doing my own version of meditation without any formal training. Is there some inherit...
Dear Tab, A real question to ask is if we are in a trance when we are not meditative. We usually are spending our time rehashing the past and fantasizing about...
Dear shst, Yes, judgements and comparisons are a part of life, but so are pain and suffering. Perhaps the question is really "If you let your mind chatter, ...
Albert Einstein theorised"my inner and outer lives are based on the labors of people living and dead and I must excert myself in order to give the same measure...
I may see your probleme little different…It is to told that it is good to have your own lonely place where you can do your daily meditation, the place...
Okay, this survey concludes I should not drive with my eyes closed, but I do find it beneficial to practice deep breathing and relaxation techniques behind the...
I have recently started taken up meditation (1 month), and have noticed something peculiar. I find that, during meditation, if i look at my hands I can see...
Hi - This does seem strange, but I'm not completely sure I understand what you're describing. Do you mean that you look at your hands before you close your ...
Hi - First of all, thanks for your gracious and kind comments. Yes, I am an RN and have been one for 20 years. I am presently working at 2 hospitals as a ...
It's definitely not a retinal after image that I see. The image is dynamic in that it moves if I move my hand or clench my fist. Interestingly it is never in...
Isn't being able to visualize with the mind's eye one of the goals of meditation? Perhaps you should be challenging this ability rather than doubting it's...
Well, in a very real way, "IT" is unobtainable. Can you attain what you already have? We ARE living happily ever after. Meditation is a pointer to this. ...