Hi, David. It is a pleasure to meet you. I just joined, too. My name is Deborah, and I have dehydrophobia. I haven't gotten to the step with the pea, yet. I...
Coosa- I'm pretty partial to Luna Bars and have recently tried Harvest (Power) Bars. Not bad. For off the shelf foods to "cook," (Add boiling water and let...
My brother, Dan Neelands, contributes this idea: For prolonged trips, when you might crave green vegies, he takes sprout seeds. Put a handful in a water...
coosa When I used to trek the trails with my scouts we made our own trail mixes and food. You have to remember that scouts have BIG appetites. Once I had a...
KUDUNEIII143@...
Jan 31, 2006 12:42 am
1676
... hey there, i make sprouts both at home and on the trail. they only need light on the last day. i have some half pint clear lexan bottles i use on the trail...
jeff
climbzen@...
Jan 31, 2006 2:29 am
1677
I learned from Colin Fletcher in the Man who walked through time to begin the search for light weight foods by consering calories per OZ. Assuming you need...
Just be sure to boil the rinse water before re-using it (in case there are any bacteria being washed off the sprouts). ... [This E-mail scanned for viruses by...
Good suggestions. I like brown rice. Has anyone had any experience with dehydrating cooked brown rice? Or know of a source for instant brown rice? Thnx!...
Hello Jim - ... I use a lot of brown rice in my trail meals. As I get ready for a hike, I cook up a steamer full of Uncle Ben's and then dehydrate it until it...
Anyone thought of using a blender to create a "brown rice flour" or "brown rice meal" that could have hot water added and then 'cook' to a palpable 'gruel'...
At our local health food store, there is already dehydrated pea soup and bean soup - might be worth asking around where you live. dbk ... -- dbk David Knapp ...
It would be much less expensive if I could grind the 69-cent bag of beans myself. Coosa ... From: David Knapp At our local health food store, there is already...
Use a grain mill or a coffee mill (the one that looks like a mini blender on top) for small amounts. A vitamix will do it (be warned it is LOUD), but you'll...
Jim - I once tried dehydrating cooked brown rice and the result wasn't all that great. Maybe I didn't cook it long enough or maybe I dehydrated it too long, I...
Jim, You can find quick brown rice at the supermarket. Uncle Ben's is the one I've found. I've also used home-cooked brown rice in a dehydrated veggie/rice...
Coosa- About 5 years ago I tried dehydrating and blenderizing rice for "instant cream of rice" on the trail. Occasional bits of rice didn't grind enough so...
<<Anyone thought of using a blender to create a "brown rice flour" or "brown rice meal" that could have hot water added and then 'cook' to a palpable 'gruel'...
... Coosa - it would be easier at home to cook it first, then puree and dry, then powder in the blender or food processor. Some blenders especially won't...
I went to a natural foods store and got some flaxmeal, creamy rice and corn grits. All cook in a short time. I'm going to mix them together, add some sea salt...
Coosa, where are you getting your spirulina? I used to take a blue-green algae that was a combo with a probiotic, but it's no longer made. I wonder that more...
I'm trying to get into a more balanced diet for my age (64). Can anyone recommend a good book or web site for specific nutrition information (such as how many...
Becki and All- I've been using a green superfood (spirulina and other blue-greens are in there) that also contains probiotics from a company called Healthforce...
Ken's Herbs here in Blairsville. I'll find the phone number for you, he does mail his stuff and HE HAS 'blue-green algae' too. He's a gospel singer who is...
... hey there, most grocery stores i've been to carry instant brown rice. that is what i use. granted it's still kinda funky just like instant white rice, but...
jeff
climbzen@...
Feb 12, 2006 7:47 am
1696
... hey there, wow i never even noticed that this didn't go through to the list till now. i wrote this about 2 weeks ago on 01.31.06. whats up with that? peace...
jeff
climbzen@...
Feb 12, 2006 1:20 pm
1697
... Hi Jeff All new members are on moderation until they make their first posting. Spam control. I was tied up and the other moderator is OOP, so it was a...
Although most everything can be bought in a quick to cook variety, Jardine suggested that much is lost in the processing, something I've heard from many...
... I've ... of ... is ... rather ... Hamilton, It's true your food loses lots of nutrients when dehydrated; mostly vitamins (proteins that denature with water...
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