Hi all, I did some research on the calendar stuff. Here are the details: Cost $24.95 for the first one, 19.95 for additional copies. They charge extra if you...
OK... I put up the pictures for the calendar so you can check them out. I'm going to take them down to kinko's at lunch today so we can have it ready for...
Great job Lisa!!!! I LOVE the collages especially. (I¹m in kind of a lot of pictures...is that weird?) Anyway, I think it¹s fantastic. Thanks for doing it. I...
Re: [kanaia] calendarPersonally I'd suggest $80. It would be nice if they could get a dinner with wine and maybe an appetizer and have it all paid for. BUT......
I have collected $25 so far. I spoke to most people yesterday. I can put in extra money too, so I'll just get the gift certificate for $80 unless anyone thinks...
This is a live web cam from the Hotel Metropole in case you want to check out. http://www.catalinas.net/livecam1/ Also, Pat noticed when we were in Avalon last...
mrs. shell
rainvillem@...
Sep 4, 2003 3:28 am
217
Michelle and I don't feel like cooking, so we were thinking about eating at Terri Sushi (on Bath) tonight after practice, in case anyone is interested in...
Hi Ka Nai'a paddlers-- I want to say Thank You to everyone for another great season of paddling! This weekend was a lot of fun and it was a great way to bring ...
mrs. shell
rainvillem@...
Sep 8, 2003 4:27 am
219
Hello Folks, I'd just like to echo Michelle's sentiments & say that it was a great way to end the season. The results are up on the KOA website already. Great...
I'd be happy to kick in some bucks for Mike and Linda, just tell me where and how. Barbara ... ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ Barbara Hirsch,...
I have had additional interest by people wanting a copy of the calendar. The cost for an additional run is $25 for the first one and $20 for additional copies....
Does anyone have an extra paddle I could borrow? I lent mine to the "boys" on Sunday. The blade has been damaged, looks sort of shattered. I don't want to get...
mrs. shell
rainvillem@...
Sep 9, 2003 2:39 am
223
Lisa: I got some pictures developed. I took these in various places. Most of them are from the change pratice that we did. Some came out well and some didn't....
Check them out: http://kanaia.org Unfortunately I only had pictures of the coed and the men's races. If I get some pictures of the womens' race I'll update...
Great pictures! (Now I see what Mike means when he says (yells??!) that I should lean forward more....!) It looks like everyone paddled hard and had fun. ...
Hi gang, Michelle and I will be out of town this Sunday 9/21. Naturally, we are scheduled for open house that day. Can anyone trade days with us? We would be...
That's a good picture of a sun fish! Or, a shark that's been bitten in half by an even bigger shark.......
mrs. shell
rainvillem@...
Sep 18, 2003 4:57 am
230
... faster ... in ... There were a gazillion sunfish (Mola mola) out that weekend. But I can't say that looks like one. In fact, it doesn't look like a shark...
I haven't researched this yet, but thought it would be good to post for those not on the outrigger listserve....
mrs. shell
rainvillem@...
Sep 24, 2003 3:29 am
232
Well, then, we can be grateful for all the cancer causing compounds from those billions of water bottles breaking down in the landfills! (Thanks very much for...
Thanks for the info and for this site! Barbara ... ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ Barbara Hirsch, Recording Technician Arts Library, UC Santa...
Hi Paddlers- Winter training has been a topic on the listserve. There's been an interesting discussion about using rowing machines (often with the paddling...
mrs. shell
rainvillem@...
Oct 8, 2003 2:12 am
236
Hi guys, Re: what Michelle wrote about the ERG (rowing machine). It is a great tool, even during the season. If you send an e-mail to Concept II, they will...
This is to encourage everyone who is planning to race next year, that doesn't already train with weights in the off season. : )...
mrs. shell
rainvillem@...
Oct 10, 2003 3:36 am
239
I thought this addition was good, too. I found a web site that seemed to have some good info. on mental training for athletes. If I can find the link, I'll...
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