Hi, Thomas saw this great workout plan from Outside Magazine. Thought I'd pass it on. http://outside.away.com/outside/bodywork/200205/200205shape_of_your_li ...
Hi friends- Pat and I are planning to have a garage sale on Saturday, October 19 bright and early in the morning to no later than noon. If you have some things...
m rainville
mrainville@...
Oct 2, 2002 12:36 am
142
Aloha, Holy %$#@ -- Michelle turns 40 (!!!) on Saturday! (We'll be going to Ojai for the weekend and won't be around to paddle Saturday or Sunday.) I am sure...
Hi All, It's always a good idea to keep up to date virus protection on your computer... but lately it's been pretty manditory. There's a new virus called...
Just a reminder, Michelle and I will be having our garage sale this Saturday, 10/19, in case you want to sell anything. We will be 'open' from 8 to noon. Pat...
Hello people in Kanai'a, I am planning to move out from my place sometime in Nov., and if you are also thinking to move out, would you like to rent a house,...
Atsuko Tabata
atsukoatsukot@...
Oct 18, 2002 8:52 pm
146
Hey Everybody! If you are out and about this evening, Halloween, stop by Jeannine's house downtown and trick-or-treat. We'll be sitting on the porch handing...
Hi everyone! It's Bree. Remember me? I'm a Berkeley hippie now. I am flying down to SB this Thursday for Veteren's day weekend and wanted to know when...
hello kanai'a paddlers! anders and i are going on a short weekend trip to chicago to visit my dear sister........and i just realized we are in charge of the...
Hello Karin and Anders, I could do Sunday the 17th if you still need someone. cheers, Barbara ... ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ ^ ~ Barbara Hirsch,...
hi again kanai'a paddlers........ i forgot to tell that i work in a holiday boutique and it will be open this thursday (9am-6pm), friday (9am-6pm), and...
I know most of you will probably get this email too late, but I thought I'd give you a friendly reminder to GO PADDLING today. On Tuesday, it was almost...
Aloha Kanai'a paddlers! Anders and I wish you all a Merry Christmas and a happy happy new year........and we'll be back in the new year. Looking forward seeing...
hope all is well with you kanaia paddlers. i cant wait to go back out on the beautiful pacific waters and paddle with my old crew :) i was wondering if anyone...
Hi all, I've posted the Pre-season Training Schedule and Info Sheet to the web site at: http://kanaia.org If you know any members who aren't part of this...
Hi Ka Nai'a! Bobby and I thought that we would get a chance to see you all before we get going but time is running short: I would like to invite everyone to a...
Johnna delCastillo
jdelcastillo@...
Jan 13, 2003 2:04 pm
157
Just a reminder... it all starts again... this Saturday. Hope to see you on the beach, bright and early! -Lisa February 22: TEAM PRE-SEASON TRAINING BEGINS *...
Well, Anders and I certainly had a wonderful time working out with all of you again..........even though the back is very sore and both hands are marked with ...
Sorry... hit a return when I shouldn't have: Here's the schedule change (let's see if I can get this right) "ALL" COMPETITIVE PADDLERS Practice Schedule For: ...
Hi all- It may seem obvious, but I thought I'd remind everyone to bring a hat with a bill to keep rain out of your eyes for paddling on Sunday. Enjoy the...
michelle rainville
rainvillem@...
Apr 11, 2003 5:00 am
162
FYI—Here's the new web address for KOA....
michelle rainville
rainvillem@...
Apr 15, 2003 4:35 am
163
Hi Guys, The address is the same as before, just the look of the website is changed. Nikki __________________________________________________ Do you Yahoo!? ...
Friday, April 25, 2003 Memo from Mike & Linda: LATE NOTICE FROM KOA OFFICIALS: The KOA president called Mike last night around 10pm. Our racing canoes will be...
hello kanai's paddlers! anders and i just want to wish you good luck on this coming saturday paddling this year's first race. keep up the good work paddlers....
Hi all- The race results are up on the http://www.koa.org site. I thought we took third in novice coed? Am I missing something? Also - I guess there's only...