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italisvital · ITAL IS VITAL - A place to share recipes and advice on Rasta diet.
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Group Information

  • Members: 621
  • Category: Rastafarian
  • Founded: Dec 7, 1999
  • Language: English
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HAILE I!

Blessed Love, Bredren & Sistren. Welcome!! InI create this club to promote heathier eating thus promoting longevity. Starting an ital diet can be hard on the newcomers so please post recipes and whatever useful information you may have concerning Rastafarian diet. Nutritional tips for babies is also needed. Remember, your body is a temple so treat it accordingly!!!

JAH RASTAFARI!!



Queen Mujahji-Shakhete'

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Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2009 17 56 41 20 13 16 5 3 7 5
2008 2 3 7 6 6 3 5 18 3 39 21 50
2007 12 42 81 85 35 14 24 10 6 8 8 6
2006 23 4 13 10 11 3 8 3 12 2 8 3
2005 33 12 19 10 13 12 18 21 12 12 15 11
2004 19 5 12 11 27 12 19 15 25 27 22 27
2003 4 5 17 26 22 23 27 27 14 24 18 64
2002 26 28 25 13 10 7 4 8 9 7 7 5
2001 6 12 35 23 23 28 20 26 26 7 3 2
2000 23 47 25 18 42 29 15 22 20 16 25 19
1999 39
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