All, below is the October 22 update on John Cappis. I just got back from nearly a week of kicking rocks in southern NM - sorry for the delay. Charlie ...
1799
Charles Thorn
thorncha@...
Oct 21, 2008 3:02 am
Hello All, I talked with John tonight. He seemed very alert, in good humor, and doing well. He said that he has made much progress in the past week. He can...
1798
Charles Thorn
thorncha@...
Oct 13, 2008 7:39 pm
All, Here's the latest update on John's condition from Lona. Charlie =================== Dear Family and friends, John has continued to recover from his...
1797
cloud runner
KT5X@...
Oct 13, 2008 12:25 am
thanks to the many runners who shared with me their experiences in the Grand Canyon double crossing. This past Friday was the day for me. 42 miles is well...
1796
cloud runner
KT5X@...
Oct 5, 2008 3:19 pm
Thank you for the frequent updates! Will now send a card, too. Since you are in direct contact, perhaps you can relay this... John's LONG time friend, Steve...
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Charles Thorn
thorncha@...
Oct 5, 2008 2:42 pm
All, Below is an email from Lona Cappis about John sent late Saturday evening. There is GOOD NEWS!!! John's new address is down there so start those cards and...
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Julie A Westland
juliewestland@...
Oct 4, 2008 3:03 pm
The last sentence says some people are sending cards. Somehow I missed the address. Could you re-post it? On 4 Oct 2008 09:02:36 -0000 hr100@yahoogroups.com...
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Charles Thorn
thorncha@...
Oct 3, 2008 1:25 pm
All, Below is an email from Lona Cappis that provides more detail about John's status and an update as of late last night. Charlie ==================== Dear...
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Charles Thorn
thorncha@...
Oct 3, 2008 12:26 am
All, I talked to Kathie Lang this afternoon and here's the update (as of Wednesday) on John. He had leg surgery Wednesday - three hours plus three more in the...
1791
Charles Thorn
thorncha@...
Oct 1, 2008 2:19 am
All, Here is the latest update on John Cappis. It's from Kathie Lang. Kathie talked to Lona last night. Several things are scheduled to happen with John this...
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azsmokin
Sep 29, 2008 4:33 am
To anyone who may be travelling to CA. for anything related to John Cappis, Tim and Mel Varner are offering lodging if you are passing thru Flagstaff. Please...
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Twiggsc@...
twiggsc
Sep 27, 2008 5:11 pm
Thanks for the update, Charlie. For now we'll send only prayers. Chris Sent from my BlackBerry® wireless device ... From: "Charles Thorn" <thorncha@...>...
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Charles Thorn
thorncha@...
Sep 27, 2008 4:57 pm
All, I just got an update on John. He has begun responding to physical therapy and now has some movement in his right arm and leg muscles. Lona is looking ...
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Whit Rambach
wrambach
Sep 24, 2008 6:17 pm
Thanks Blake. I'll send a nice card w/positive and optimistic tones. He's a tough ol' goat and will pull through okay. Whit ... [Non-text portions of this...
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Blake P. Wood
bwood@...
Sep 24, 2008 5:22 pm
As some of you have heard, John Cappis was seriously banged up (many broken bones) in an auto accident in California on September 12, and then suffered a...
1785
Andy Hewat
hewat.andy
Sep 17, 2008 1:10 pm
It is hard to resist! And you know what they keep saying about having to run it both ways....... Andy ... Make the switch to the world's best email. Get...
1784
Craig Slagel
craigslagel
Sep 16, 2008 4:25 pm
Great report, I think I was only a few mins behind you after grouse. I remember seeing you standing on the rock after I finished and wondering why you were...
1783
Andy Hewat
hewat.andy
Sep 16, 2008 11:46 am
For anyone interested Blake Woods has added my race report on the HR website. It is long, but then I was out there a long time. ...
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Blake P. Wood
bwood@...
Sep 9, 2008 1:27 pm
It's been a long, busy summer, but I finally got around to putting my photos online from this year's Hardrock Hundred at...
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Deb's Gmail
mtnrunner02
Sep 7, 2008 10:56 am
Hi Charlie, I didn't get the questionnaire. Hope things are continuing to go well on the house.. can't wait to see it. deb ... -- http://debpero.blogspot.com/ ...
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cloud runner
KT5X@...
Sep 6, 2008 11:39 pm
I would be happy for advice on preparation: i bet several of you have done this, too... What I want to do ... Grand Canyon R2R2R. A friend, who is a...
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Charles Thorn
thorncha@...
Sep 6, 2008 10:06 pm
Hardrockers, I've just emailed the 2008 questionnaire. If you started the 08 Hardrock but didn't get the email, let me know and I'll email it to you. This is...
1778
Dale Garland
hardrock100@...
Aug 30, 2008 3:11 pm
Hi Hardrockers! Fall is beginning to make an appearance in the San Juans. It's a beautiful time to be on the trails and in the mountains of SW Colorado. We...
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Harry Bruell
harrybruell
Aug 12, 2008 7:14 pm
Here's a note about another neat (albeit much easier) ultrarunning event in Southwest Colorado: Tour of Durango - Sunday, October 12, 2008 Non-competitive tour...
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Dale Garland
hardrock100@...
Aug 4, 2008 7:26 pm
I am out of the office until Aug 1.<br> <br>...
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Megan Baker
meganf99
Aug 4, 2008 7:26 pm
Thanks for sharing. A true inspiration! Megan Baker Cunningham Aid Station Captain ... From: Nick Coury <calculusrunner@...> To:...
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Nick Coury
calculusrunner
Aug 4, 2008 6:40 pm
Pictures: http://www.dotphoto.com/go.asp?l=calculusrunner&P=&AID=5424890&CID=0&T=1&E=Y 2008 Hardrock 100 Endurance Run* *Race Report By Nick Coury Back in...
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Dale Garland
hardrock100@...
Aug 1, 2008 9:30 pm
I am out of the office until Aug 1.<br> <br>...
1772
brock gavery
civop
Aug 1, 2008 9:30 pm
Hello Fellow Hard Rockers. My friend Sam is trying to beat the Co trail speed record. I was just out there running with him the first 3 days. The crew is in...
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Nardini Manor
nardinimanor
Jul 31, 2008 10:50 pm
Hello Listers, I just wanted to remind everyone that you have just 3 days left to sign up for this years running of Across The Years. This is our Silver...
