Welcome to the most wonderful international cooking and recipes newsletter on the net, sent out weekdays. We promise recipes with all fresh ingredients, no canned or frozen ingredients or mixes, and amounts in both international and US standards. Each recipe comes with a suggested menu of tasty and also healthy whole food. Your Global Epicure offers recipes from around the world and culinary advice.

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Photo copyright The Global Epicure, 2006

Seafood paella cooks on the stovetop in a classic paella (pan). The clams and mussels have not yet opened.