This list is for posting vegan recipes with no added oils (i.e. no olive oil or margarine), and high-fat ingredients such as avocado or nuts should be limited. Recipes *must* be vegan (no eggs, dairy products, meat, or animal products of any kind). Discussion of recipes and tips for replacing and cutting out fat are allowed, but discussion is strictly limited to vegan, low-fat cooking.

Many of our recipes are publicly archived at www.fatfreevegan.com.

For more information on our recipe guidelines see Fatfree Vegan Recipe Guidelines. For a list of websites and lists about fatfree vegan recipes, please see our Bookmarks section.

Keywords: McDougall, vegetarian, vegan recipes, MWLP, Fuhrman, fatfree recipes, MDC12Day.