The Yoga I do is influenced by the East Indian tradition, the Burmese tradition, and what I call Japanese cultural Yoga.
I work with positions, postures, and asanas. Breathing exercises, strength moves, and relaxation postures are included in the study.
To book study time, please leave a message on my web site (http://www.eastbysouthwest.net). I will respond as soon as possible. If you would like to view my new yoga video, click here.