Sahaja Yoga is a unique method of meditation based on an awakening that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced. One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world.

Kundalini is the power of pure desire within us, a motherly and soothing spiritual energy which lies dormant at the base of the spine in the sacrum bone (the ancient civilizations knew that in this bone resides a sacred energy).

"It is important for everyone to have that knowledge of the roots within ourselves. SahajaYoga allows the individual to become his own Spiritual Guide." -- Shri Mataji Nirmala Devi