I do not want the entire group seeing these photos.Because some may recognize me. Here's the link: http://xysuper.zoomshare.com/files/photos.htm Enjoy babe :)...
haha! I i found a very interesting movie today, so I wanna share it with you. You can watch online here: http://woomovie.zoomshare.com/files/OnlineMovie.htm...
I thought this was an informative and interesting group. It looks like it was a girls only deal. I wanted to contribute and get some feedback, but as soon as...
I just lost another 30 pounds by eating well rounded meals and cutting my meat intake down to 4 oz per day. That includes fish and seafood. I also have gone...
The simple answer: You We look to external sources to solve problems we can and should handle ourselves. Hence, the use of programs, books, motivational...
Ever think about your relationship with food when you were young. If you were anything like me you were outside playing or involved with activities which were...
Diets can not solve a weight loss problem. You also need physical activity. The difference between a car parked in the garage and a human being sitting on his...
Weight is a number. The number is a goal. Talk is cheap. Results are a consequence of deliberate actions. Food in America is a luxury. The love of food beyond...
This is a trick I learned from WW. Every night look into the kitchen and see what is available to eat Plan your menu for the next day What is to be eaten and...
Try adding the following exercises with your dieting. 1 minute stationary bike 1 minute treadmill walk 1 minute rebounder run. (60% aerobic capacity) Rest for...
I added a recipe database. I eat very simple foods which together make up complete meals. Very cheap and good for dieting. I went back to my bachelor days...
I had a diet cola the other day. I forgot about it and left the can on my patio in the sun. I was thirsty and drank before testing the temperature. It was...
I have been overweight since 1971 at which age I was 22 years. Before that time I never was fat but very thin. I have large and thick skeletal frame and even...
Good Morning, I was thinking last week that what I need to lose weight is a group!! I thought about starting a yahoo group and then I ran across this one. I'm...
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