As Akram Vignan membership in the world grows so do innovative ways of sharing food that is conducive to spiritual growth. Here mahatmas will share their recipes for food that is nourishing and wholesome for vitality and health, for spiritual alertness and furthering the goals of providing excellence in file one. Excellence in file one promotes excellence around. So please place your best recipes here for mahatmas to share and enjoy with other mahatmas and the world.

Kindly provide your recipes in an organised format of: Ingradients, Masala, Vegetables, Method, Special Tricks, Serving suggestions, and Special notes about ingredients.

Please feel free to include special recipes for select groups like Diabetics, Arthritis sufferers, Those with weight prolems, Those who are under weight, Those who cannot sleep well, Those who oversleep, Those who have gas problems, Those with heartburn etc.

There could be a section of Especially Tasty yet low calorie meals.

Please plan on contributing at least one recipe a week. If you have typing problems, please give it in writing to your center leader. Please feel free to include your full name and location.

Welcome to the Akram Dada Kitchen...and sharing your meals in bhaav with mahatmas...

Other associated groups are
dadavani
dadasgujarati
dadapados
dada internet radio

Jai Sat Chit Anand
shuddha
www.dadashri.org