We teach the "Fitness 5's." It is a modification from NASM. It goes: FEET: forward KNEES: forward HIPS: neutral SHOULDERDS: down and back HEAD: points...
Hey Matt, I have an article from Bay PE-HP's summer institute about contraindicated exercises. Not sure where it came from, but it might be helpful. Part of...
Hello PNR, Yesterday's follow-up was great! Thanks to everyone. Katie said that I confused her in regard to the rating of perceived exertion scale that I used...
74
ca_pe@yahoogroups.com
Nov 11, 2007 11:18 am
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the ca_pe group. File : /Ratings of...
Hello again, The two scales did not come out very well in the text of the original message. I have posted a Microsoft Excel document that makes it easier to...
... John, I did not say that I was confused by the Borg's Perceived Exertion chart... you asked what I thought of it and I said that I thought that a scale...
77
ca_pe@yahoogroups.com
Nov 30, 2007 4:31 pm
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the ca_pe group. File : /Body's Reaction...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the ca_pe group. File : /Body's Reaction...
Hello folks, I am a meber of BAY-PEHP. Very excited to have a resource in you all. PNR your website and video clip was amazing. Looking forward to hearing...
Hello, First of all awesome work on the video clip and very nice PNR website. I am a third year teacher, in San Francisco. It has been a tough year, I have no...
Diana, I got your email and I have gone to this web site, but I am confused about what the PNR website is and how to watch the video clip. Thanks, Joan...
Hello New People, Thank you for joining us. Please feel free to jump into any conversation, ask questions (God knows that I do) or just say hello every once in...
Hi! I have been involved in BayPehP for some time. Looking forward to connect to PNR and share. I am putting together video clips of BAYPEHP highlights for...
Hey Monica, The only two ideas that I have are to click on the link and see if your computer opens the link. Second idea is to right click (pc term) and save...
Hi Monica, I have a Mac too and I am also having problems. I am able to get the sound from my MPlayer, however, no video at all. I don't necessarily know what...
It looks like it may be a windows media file. I don't know if you can translate it or not. I would assume that MAC has a way to do it since they are so good...
Hello PNR, The Centers for Disease Control posted a message regarding the use of BMI in schools on the NASPE talk digest the other day. They directed teachers...
Thanks John for this article! I'll go ahead and start the discussion on some of my thoughts. The one thing that struck me was the recommendation that we have ...
I haven't read the entire article yet... it is quite long... however, I do have a comment about testing body composition. I went to a Fitnessgram training...
Hey Katie, I have one bioelectrical impadance device at my school. I thought that it would be great since I wouldn't have to waist so much time on height and...
Matt, I am looking for one for my school as well, and would like to know what one you bought. I find body composition the hardest test point for me because I...
Hi Debra, A CDE publication for Fitnessgram reporting suggests giving CDE a call to find out which Bioelectric Impedance Analyzers (BIA) are allowable for use...
