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bodyforlifewomensclub2 · Body for Life Women's Club
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Group Information

  • Members: 11056
  • Category: Body For Life
  • Founded: Dec 29, 1999
  • Language: English
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Activity within 7 days:

15 New Members - 166 New Messages - New Questions

Description

Welcome to BFL Women. This group is based on the book "Body for Life" by Bill Phillips. If you're new to this club, please check out the Frequently Asked Questions Page. This is a place to chat about Body for Life, ask questions, report your successes and setbacks, and share your daily experiences. We're here to help you make a successful Body for Life transformation.

Most Recent Messages

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Re: caloric deficit help/question
I would take these numbers as a guide only. They are (at best) an estimate.. every person really is unique... one size does NOT fit all! I would first try
Posted - Sat Jul 19, 2008 7:23 pm
 jgrrl2
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Re: caloric deficit help/question
Etana- I am a long time lurker here, but haven't commented much.  I have watched your struggle for some time.  There were some adjustments to be made, and
Posted - Sat Jul 19, 2008 7:18 pm
 MJ Cunningham
mjcunningham...
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Re: Dana's bike tour
You guys are tough! 5 hour rides...with hills...I am definitely not there yet! --Carrie ;-)
Posted - Sat Jul 19, 2008 2:32 pm
 surreyhorse
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Re: Dana's bike tour
LOL So much for stereotyping! How far are you from Tooele? We're going there for a 100 mi goatpacking trip in the High Uintas in Aug--part of my incentive to
Posted - Sat Jul 19, 2008 2:30 pm
 surreyhorse
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Re: Dana's bike tour
If you go over to mapmyride.com you can plug in your ride and your actual pace, your personal stats (height, weight) and it will give you an estimate of
Posted - Sat Jul 19, 2008 1:08 pm
 Dr. Val
beausdobermom
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Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2008 459 227 458 356 419 598 287
2007 1130 570 502 448 334 439 380 468 263 210 163 207
2006 1533 1341 2022 2346 1235 864 376 382 399 240 437 301
2005 1285 811 798 839 800 822 1188 1392 1382 878 1054 1141
2004 2433 1871 1602 1818 1222 1147 1560 1714 1115 1299 1023 887
2003 4440 2948 2511 3228 3655 3430 2629 1446 2539 1384 645 486
2002 7024 7448 6068 2229 2675 3262 2507 1577 1679 1524 685 1095
2001 5344 4791 6000 4651 4014 3574 4081 6474 5510 7537 7114 3105
2000 906 3268 4166 4622 6046 5735 3625 3590 3568 2235 1477 1569
1999 5
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Group Email Addresses

Related Link: http://www.bodyforlife.com/
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