In your journal: Make a list of the ways you can best use what you already have to reach some of your goals. Try to let go of what you think you need to get
In your journal: Think of something that you may be wrong about. Who can you ask for a reliable second opinion? In your journal: Write down all the ways you
In your journal: Think of the warning signs that came before some of the problems you’ve dealt with in the past. How much easier might it have been to
In your journal: Write down the things that people shared with you this week. It might be anything from a piece of gum to their feelings? What might have