All aspects of weight training, cardio, and dieting for appearance, fat loss, sports, competitive weightlifting, and bodybuilding - from a vegan (dairy-free vegetarian) perspective. Tired of getting flamed on other weights groups and message boards for asking whether you can make it on a vegan diet? This group is for you!
Be sure to check out new sister site:
Vegan Weights & Fitness (VWF)