Hi Friends, We have something very exciting coming up on August 29th that you wont want to miss! Jeff Novick MS. RD. LD. LN. will be visiting our area...
Hi Friends,  I'm forwarding this for those of you who are interested in ordering through this company. They have foods that you find in health food stores...
A third class has been added to this months class schedule.....Wednesday August 27th. See below for details.             Spice It Up (but not...
I thought this was worth passing on. Â ________________________________ A politically-charged message from Dr. Fuhrman about breast cancer Christina...
Hi Friends, Just wanted to let you know that Dr. Joel Fuhrman is going to be on The Morning Show with MIke and Juliet on Fox tomorrow morning at 7 am....just...
 Hi Friends,  Because of circumstances beyond our control (a family reunion at the Gunlock City Park) the potluck has to be moved to Ivins City Park. ...
Sorry! I forgot the specifics. Ivins Park at 100 west 100 north, west pavilion. See you there! April   Hi Friends,  Because of circumstances beyond our...
Promotes Veganism worldwide as well as providing uplifting news from around the world, with music to fit the mood: http://www.suprememastertv.com When regular...
For those who use honey, I thought you might be interested:  Fresh Honey Thru my Father available now are cases of fresh alfalfa honey:  6 - 5# containers...
 Have greater health and increased longevity!  Increasing the consumption of whole plant foods including vegetables, legumes, fruits, raw nuts and...
Here is proof of antioxidants reversing macular degeneration of the eyes forwarded to me from Paula Lukow. It is a short 2-minute video. Thank you, Janet ... ...
Space is still available in the upcoming Health For Life Cooking Class this Tuesday September 2nd. See below for details.  Have greater health and...
 Hi Friends, I had a chance to talk with Jeff Novick the night of the lecture and asked him about "whole food fats" such as nuts, seeds, and avocados. I...
I quit drinking cows milk about three years ago. I've been drinking soy milk instead. Awhile back I discoverd Eden Soys Unsweetened soy milk. I like this...
Hi Jeff,  It sounds like you want something you can drink? Otherwise, I would say soy milk on your oat meal once a day isn't going to be bad. I don't...
There are a lot of people out there with various agendas that have been publishing a lot of misinformation based on misinterpretation of studies. Much of this...
Tandi makes some excellent points. Personally, I play it safe with soy. Tofu is, after all, a processed product all of which extract a few components of a...
Hi Friends,  Just wanted to invite you to the Hot Mama Makeover tomorrow from 8am - 4pm at the Dixie Center in St. George. There will be 50 vendors,...
I've enjoyed all the comments. For some excellent information on soy, try www.bestfoodist.com. There is a free ebook that you can look into that has some...
Hi Veg Friends, I have a healing diet class coming up next Wednesday September 17. I was wondering, for those of you who have taken my healing diet class in...
Hi again, I teach Healing Diet and Cooking Classes for Community Ed at Dixie State College. and..... Sorry, on the note below, I will open this question up to...
Hi Veg Friends, This is information on my next Healing Diet classes coming up for Community Education. Janet Hailstone HEALING DIET Southern Utahns, who have...
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