I have discovered that bananas can be successfully refrigerated after being placed in a tightly closed plastic bag. This simple procedure preserves both their...
Today I removed three bananas off of a bunch which I purchased 13 days ago. They were preserved as though they had been purchased only about two or three days...
I had some bananas which were becoming bad tasting with the caustic effect which plagues them after a certain age. I put them in a plastic bag last night,...
I have been enjoying my new, easier bread-making technique for the past few weeks, now. The key is to use very little water. This way eliminates 95% of the...
PS. I do all cooking in the microwave oven. The bread turns out very crumbly. I use a microwave container with a cover to cook it in. I knead it with a...
I like my new bread making method because it does away with 90% of the effort. It is already dry so it cannot go stale. The dryness inhibits mold formation....
Bread needs to get very hot to be tasty and digestible. The first heating in the microwave, just to the steaming point causes the bread to absorb water....
I have discovered that the bread/cereal making process can be simplified further. Just add the flour types to the microwave container. Cover. Heat to the...
A modification to the pre-microwave preparation procedure which seems to be working pretty well is to open up a hole in the middle of the flour after placing...
Today, I ate that center spot where I had placed the water drops. It was OK. I forgot to mention that I found out that it doesn't help at all to offset the...
I came up with a new way now to try. Open a hole in the middle of the flour. The cooking procedure is still in the two stages. But now the center is not...
During the second microwaving, once the cereal reaches close to its cooked temperature, it may help to turn the power setting down a notch lower to enhance...
Waiting for my order of instant, kiln cooked, rolled oats to arrive from the mill, I needed to consume my several pounds of leftover 1 minute-cooking oatmeal....
Waiting for my order of instant, kiln cooked, rolled oats to arrive from the mill, I needed to consume my several pounds of leftover 1 minute-cooking oatmeal....
I recently cooked plain quick-cooking oatmeal by itself in my 8" microwave container. I used the two stage process with good results. I used the high setting...
I have not had a good opportunity to visit the store for a few weeks now. The bananas have been in the sealed plastic bags, with the air pushed out, in the...
I was a bit too enthusiastic and slightly exaggerative in my last post in saying that the bananas were in the refrigerator for a whole month. Tomorrow will...
I have been eating my last batch of natural cereal, made from whole grain flour, for a few weeks now. I have been observing the cook quality. There are spots...
A critical facet of the practice at this point is taking note of the effects that small changes in the physical regime, such as adding lemon to one's water,...
I just took out one banana which I had been putting through a longevity test. It was in the refrigerator for five weeks, enclosed tightly in a plastic grocery...
i have been eating a new batch of brown rice flour, garbanzo bean flour, and soy flour that was cooked in an 8" microwave container with no added water....
I immediately sealed a bunch of half green bananas in a plastic bag, with as little air as possible, at the store instead of waiting until I got home, when I...
As a practical, therapeutic, and spiritual matter, my yoga teacher's admonition to "eat less, eat fresh, and eat clean" makes sense at every level. The...
Today I finished the new batch of dry-microwaved cereal, which can actually be termed bread. It turned out better as I am refining the process. Folks, you...
I put green bananas in the plastic bags at the store according to the technique on 10-31-08. As of 12-17-08, they are still pretty good. A little green is...
I soaked rolled barley overnight. Then i poured off the water, saving it for later. Next, I placed it in my plastic microwave pressure cooker. Then, I...