This is a private mailing-list where it is possible to discuss the topic of Tibetan-yoga in more depth than in a public forum. Strictly speaking it is not limited to just Tibetan practice, and dialogue about Indian, Newar, and Central-Asian variants is encouraged.

We also welcome discussion of how these methods relate to better-known methods like Hatha-yoga and Kundalini practices.


Subjects of interest would include:

Tummo (candali): The yoga of inner-fire. The Buddhist/Bon equivalent of kundalini-yoga

Trulkhor (yantra): A sophisticated methodology similar to Hatha-yoga

Tsalung (nadi-vayu) Employing the prana and energy-channels of the body

Kumnye (abhyanga-mardana): Application of ointments and massage

Lujong: Body-training in the broad sense (including yoga)

Dream and Sleep Yoga
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Generally speaking, to join you will need to be a practitioner of some form of Tibetan yoga.

However, exceptions to this rule may be made if you have a background or special knowledge that would allow you to make an important contribution to the group.

Special circumstance will be considered (for example, if one has a serious health concern, compassion might dictate that one be allowed to join in order to learn more about traditions which might be of help).