Whole Foods on Arden & Eastern carries them. They look like large beige fiberous things, the top part is cut sort of on odd angles. I've never tasted one as...
I heard a clerk at this Whole Foods tell a customer how to open these things. I believe she said to throw them on a hard surface with a lot of force, or hit...
I drill a hole in the coconut with a large clean bit then drain the juice and save for recipes or drinking. Then I wrap the coconut in a towel and hit it with...
Thanks Karen! I'll get some tips next time I'm there. There has to be an easier way, since so many people enjoy them so often! "I like to believe that people...
You may put me down as someone who supports you. Bobbie Landau I get so mad when authorities do that. Keep me posted on what is happening. Thanks, Bobbie...
I am shooting for at least 75% raw in 2007. I found a website that sells raw organic whole food meals and snacks and promptly purchased. This food is amazing...
I do not recognize the poster who recommended the prepared/processed foods available at www.BJB.wholefoodfarmacy.com. I doubt she will read or know of my...
Thanks Mark - I wondered about that when I checked out the website but, being sort of new to this way of eating, didn't feel I had enough knowledge to comment...
The foods from that site are good and raw. They go under a process of lipophylisation, which is a better form of Dehyration and synergetically put together....
Hi Gang, For those of you who haven't already seen them, I just wanted to provide links to the photo collections from the last 3 potlucks at Sunshine...
Hi Christian- I clicked on what you had sent me and only Thanksgiving pictures came up. I clicked on it a few times. It was great over here, eh.....Yeah! See...
his may ring true with many of you... From a great guy in the midwest: Robert Avery. -Mark www.markblackburn.org Someone sent me this list. I can add the...
Friends in Elk Grove, One of the great resources in your community of Elk Grove may beclosing its doors. Sacramento Natural Foods Co-op - www.sacfoodcoop.com....
Hi Gang, No I'm not talking about the football team. I'm lucky to even know they're from Chicago and only because I've watched Saturday Night Live. There is a...
Hi Gang, John Knowler pointed out this website to me as a good place to meet singles. I tried it out by starting a profile and within 10 minutes, someone from...
Hi Gang, No the URL isn't what it sounds like, but they are having a sexy, clothed person contest, which is kind of fun: http://www.veganporn.com/ Mostly, it's...
Hi Gang, Eric Larson and I are trying to get some folks together for a meal at Cafe Gratitude on the weekend. If you're interested, please reply to me...
I may be interested in going --- it sort of depends what day and what time. I'll be in Concord on Saturday, so could easily come then, if it's after 5:00.......
Hi Gang, I'm sure I'm not the only who's noticed that the time and location for our 1st Sunday potluck in March has yet to be announced. I just wanted to let...
Hi Gang, Here's an announcement for a free dehydrator: http://groups.yahoo.com/group/SacramentoFreecycle/message/30167 You're all lucky, I stay away from...
Some people claim there are many different Noni Juice health benefits. However within the medical community the jury is still out on whether Noni Juice is able...
Having read widely and researched health and diet for over 20 years, I can say with some authority that any benefit from Noni, Mangosteen, Maca, and all the...
Well said, Mark! Thank you for this post. As a biologist and proponent of fresh, unprocessed, organically grown produce I couldn't agree with you more. I...
I have noticed we are receiving some commercial spam messages. I have therefore changed the memberships so that new members will need approval. I have also...
There is an African/Caribbean Restaurant (a small take-out place) with some inside dining for sale in Berkeley on Adeline St. very near the Berkeley Bowl. They...
A big hello to Raw Sacramento! I am so looking forward to moving to a city with a thriving raw culture. I was hoping to be able to meet some of you at the next...